One Pot Teriyaki Chicken Bowls
A quick and delicious one-pot meal combining chicken, vegetables, and rice with sweet and savory teriyaki flavor.
Ingredients
For the Chicken
- 1 lb chicken breast, diced
- 1 cup teriyaki sauce
For the Vegetables
- 2 cups broccoli florets
- 1 cup bell peppers, sliced
For Serving
- 2 cups cooked rice
- 1 tablespoon sesame oil
- 1 teaspoon garlic, minced
- 1 teaspoon ginger, minced
- Sesame seeds for garnish
- Green onions for garnish
Instructions
Cooking
- In a large pot, heat the sesame oil over medium heat. Add the diced chicken and cook until it's browned.
- Stir in the minced garlic and ginger, cooking for 1 minute until fragrant.
- Add the teriyaki sauce, broccoli, and bell peppers to the pot.
- Cover and simmer for about 5-7 minutes until the vegetables are tender and the chicken is cooked through.
- Serve the chicken and vegetables over cooked rice, and garnish with sesame seeds and green onions.
Notes
To serve, scoop the chicken and vegetables over a bed of rice. Add extra sesame seeds or chopped green onions on top for flavor. Store leftovers in an airtight container in the fridge for 3-4 days; reheat when ready to eat. For variation, use shrimp or tofu instead of chicken.
Nutrition
Serving: 1gCalories: 500kcalCarbohydrates: 60gProtein: 30gFat: 15gSaturated Fat: 2gSodium: 800mgFiber: 4gSugar: 8g
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