Why Make This Recipe
One Pot Teriyaki Chicken Bowls are a great meal choice for busy days. This dish combines protein, veggies, and rice all in one pot, making clean-up easy. Plus, the sweet and savory teriyaki flavor is a hit with everyone! It’s a quick and delicious way to enjoy a healthy dinner.
How to Make One Pot Teriyaki Chicken Bowls
Ingredients:
- 1 lb chicken breast, diced
- 1 cup teriyaki sauce
- 2 cups broccoli florets
- 1 cup bell peppers, sliced
- 2 cups cooked rice
- 1 tablespoon sesame oil
- 1 teaspoon garlic, minced
- 1 teaspoon ginger, minced
- Sesame seeds for garnish
- Green onions for garnish
Directions:
- In a large pot, heat the sesame oil over medium heat. Add the diced chicken and cook until it’s browned.
- Stir in the minced garlic and ginger, cooking for 1 minute until fragrant.
- Add the teriyaki sauce, broccoli, and bell peppers to the pot.
- Cover and simmer for about 5-7 minutes until the vegetables are tender and the chicken is cooked through.
- Serve the chicken and vegetables over cooked rice, and garnish with sesame seeds and green onions.
How to Serve One Pot Teriyaki Chicken Bowls
To serve One Pot Teriyaki Chicken Bowls, scoop the chicken and vegetables over a bed of rice on each plate. You can add extra sesame seeds or chopped green onions on top for more flavor and a nice look. This dish pairs well with a side of edamame or a simple salad.
How to Store One Pot Teriyaki Chicken Bowls
If you have leftovers, you can store One Pot Teriyaki Chicken Bowls in an airtight container in the fridge. They will stay good for about 3-4 days. Just reheat in the microwave or on the stove when you’re ready to eat.
Tips to Make One Pot Teriyaki Chicken Bowls
- Cut the chicken into small, even pieces to ensure it cooks quickly and evenly.
- You can use frozen veggies if you’re short on time; just add them with the sauce.
- For a spicy kick, add some red pepper flakes to the dish.
Variation
You can adjust this recipe by using different proteins like shrimp or tofu. You can also change up the vegetables based on what you have on hand, such as snap peas or carrots.
FAQs
1. Can I use a different sauce instead of teriyaki?
Yes, you can use any stir-fry sauce or even soy sauce for a different flavor.
2. Is this recipe healthy?
Yes, it includes lean protein, vegetables, and whole grains, making it a balanced meal.
3. Can I make this ahead of time?
Absolutely! You can prepare it a day in advance and reheat it for quick meals.
One Pot Teriyaki Chicken Bowls
Ingredients
For the Chicken
- 1 lb chicken breast, diced
- 1 cup teriyaki sauce
For the Vegetables
- 2 cups broccoli florets
- 1 cup bell peppers, sliced
For Serving
- 2 cups cooked rice
- 1 tablespoon sesame oil
- 1 teaspoon garlic, minced
- 1 teaspoon ginger, minced
- Sesame seeds for garnish
- Green onions for garnish
Instructions
Cooking
- In a large pot, heat the sesame oil over medium heat. Add the diced chicken and cook until it's browned.
- Stir in the minced garlic and ginger, cooking for 1 minute until fragrant.
- Add the teriyaki sauce, broccoli, and bell peppers to the pot.
- Cover and simmer for about 5-7 minutes until the vegetables are tender and the chicken is cooked through.
- Serve the chicken and vegetables over cooked rice, and garnish with sesame seeds and green onions.