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–+ servings
Low-carb Italian sub wrap filled with fresh ingredients and deli meats

Low-Carb Italian Sub Wrap

A delicious and easy-to-make wrap that combines the classic flavors of an Italian sub without the carbs, perfect for lunch or a quick dinner.
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Prep Time 10 minutes
Cook Time 6 minutes
Total Time 16 minutes
Course Dinner, Lunch
Cuisine Italian
Servings 1 wrap
Calories 350 kcal

Ingredients
  

For the wrap

  • 1 piece low-carb tortilla (8–10 inches, almond or coconut flour)

For the fillings

  • 3–4 slices salami
  • 3–4 slices pepperoni
  • A few rings banana pepper or pepperoncini
  • 2 slices provolone cheese
  • 1–2 tsp Italian dressing Adjust to taste

Optional toppings

  • sliced olives, roasted peppers, or fresh spinach Feel free to add any of these for additional flavor

Instructions
 

Preparation

  • Preheat a skillet over medium heat.
  • On half of the tortilla, layer salami, pepperoni, peppers, and top with provolone.
  • Drizzle 1–2 tsp Italian dressing over the fillings.
  • Fold the tortilla in half to form a semicircle and gently press down.

Cooking

  • Place in the hot skillet and cook for 2–3 minutes per side, until golden and the cheese melts.
  • Slice diagonally and serve hot with a salad or soup.

Notes

Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat in the skillet to maintain the crispy texture. Use a non-stick skillet to prevent sticking.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 10gProtein: 20gFat: 25gSaturated Fat: 10gSodium: 800mgFiber: 5gSugar: 2g
Keyword Healthy Recipe, Italian Sub, Low-Carb, Quick Meal, Wrap
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