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–+ servings
A bowl of flavorful curried butter beans with spices and herbs

Curried Butter Beans

A quick and healthy plant-based dish featuring creamy coconut milk and warm curry spices, perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Dinner, Main Course
Cuisine Indian, Vegan
Servings 4 servings
Calories 250 kcal

Ingredients
  

Main ingredients

  • 1 can butter beans, drained and rinsed
  • 1 can coconut milk
  • 2 tablespoons curry powder
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions
 

Preparation

  • Heat olive oil in a large skillet over medium heat.
  • Add diced onion and minced garlic, sauté until the onion is translucent.
  • Stir in curry powder and cook for another minute.
  • Add the butter beans and coconut milk, stir well, and bring to a gentle simmer.
  • Cook for 10-15 minutes, allowing the flavors to meld together.
  • Season with salt and pepper to taste.
  • Serve hot, garnished with fresh cilantro.

Notes

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm in a skillet or microwave. Can be served over rice or quinoa, or with naan or pita bread. Adjust curry powder to taste.

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 30gProtein: 8gFat: 12gSaturated Fat: 8gSodium: 300mgFiber: 6gSugar: 2g
Keyword Comfort Food, Curried Butter Beans, Healthy Recipe, Plant-Based, Quick Dinner
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