Why Make This Recipe
Low Carb Cheesy Garlic Chicken Wraps are a tasty and healthy option for anyone looking to enjoy a meal without the extra carbs. These wraps are packed with flavor and cheese, making them satisfying and delicious. They are perfect for lunch, dinner, or even a quick snack. Plus, they are easy to prepare and great for meal prep!
How to Make Low Carb Cheesy Garlic Chicken Wraps
Ingredients
- 2 cups cooked chicken breast, shredded
- 1 cup shredded mozzarella cheese
- 1/2 cup shredded cheddar cheese
- 2 cloves garlic, minced
- 1/4 cup cream cheese, softened
- 1 tablespoon olive oil
- 4 large low-carb tortillas or wraps
- 1 tablespoon fresh parsley, chopped
- Salt and pepper to taste
Directions
- Preheat a skillet or grill pan over medium heat and add olive oil.
- In a bowl, mix together the shredded chicken, mozzarella cheese, cheddar cheese, cream cheese, minced garlic, parsley, salt, and pepper until well combined.
- Divide the chicken and cheese mixture evenly among the low-carb tortillas. Roll each tortilla tightly to form wraps.
- Place the wraps seam side down in the preheated skillet. Cook each wrap for 2-3 minutes per side, or until the wraps are golden brown and the cheese is melted.
- Remove from skillet, slice in half, and serve hot. Garnish with extra parsley if desired.
How to Serve Low Carb Cheesy Garlic Chicken Wraps
These wraps can be served on their own or with a side salad for a complete meal. You can also pair them with a low-carb dipping sauce or salsa for extra flavor. Enjoy them hot for the best taste!
How to Store Low Carb Cheesy Garlic Chicken Wraps
To store leftovers, place the wraps in an airtight container in the refrigerator. They will stay fresh for up to 3 days. To reheat, simply place them in a skillet over medium heat until warmed through, or use the microwave for a quick option.
Tips to Make Low Carb Cheesy Garlic Chicken Wraps
- Make sure your chicken is fully cooked and shredded for easy mixing.
- Feel free to adjust the types of cheese or add your favorite vegetables for extra flavor.
- Use different herbs, like basil or oregano, for a unique twist.
Variation
You can swap the chicken for cooked turkey or even roasted vegetables for a vegetarian option. Also, try adding a spread like guacamole for extra creaminess.
FAQs
1. Can I use other types of tortillas?
Yes, you can use any type of low-carb tortilla that you prefer, including spinach or cauliflower wraps.
2. Can I make these wraps ahead of time?
Absolutely! You can prepare the filling and assemble the wraps ahead of time. Just store them in the fridge and cook them right before serving.
3. What can I serve these wraps with?
These wraps go well with a simple green salad, low-carb dipping sauces, or even some fresh veggies on the side for crunch.
Low Carb Cheesy Garlic Chicken Wraps
Ingredients
Main Ingredients
- 2 cups cooked chicken breast, shredded Make sure the chicken is fully cooked and shredded for easy mixing.
- 1 cup shredded mozzarella cheese
- 1/2 cup shredded cheddar cheese
- 2 cloves garlic, minced
- 1/4 cup cream cheese, softened
- 1 tablespoon olive oil
- 4 large low-carb tortillas or wraps You can use spinach or cauliflower wraps if preferred.
- 1 tablespoon fresh parsley, chopped Use as a garnish if desired.
- Salt and pepper to taste
Instructions
Preparation
- Preheat a skillet or grill pan over medium heat and add olive oil.
- In a bowl, mix together the shredded chicken, mozzarella cheese, cheddar cheese, cream cheese, minced garlic, parsley, salt, and pepper until well combined.
- Divide the chicken and cheese mixture evenly among the low-carb tortillas. Roll each tortilla tightly to form wraps.
Cooking
- Place the wraps seam side down in the preheated skillet. Cook each wrap for 2-3 minutes per side, or until the wraps are golden brown and the cheese is melted.
- Remove from skillet, slice in half, and serve hot.