Why Make This Recipe
Greek Stuffed Onions are a delicious and healthy dish that brings a burst of Mediterranean flavor to your table. This recipe combines the sweetness of onions with a tasty filling of rice, herbs, and feta cheese. It’s perfect for a light lunch or a savory side dish. Not only is it easy to make, but it also showcases wholesome ingredients that are good for you.
How to Make Greek Stuffed Onions
Ingredients
- 4 large onions
- 1 cup rice
- 1 cup feta cheese, crumbled
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh dill, chopped
- 1/4 cup olive oil
- 1 lemon, juiced
- Salt and pepper to taste
- 1 cup vegetable broth
Directions
- Preheat the oven to 375°F (190°C).
- Cut the tops off the onions and scoop out the insides, leaving a hollow shell.
- In a skillet, heat olive oil over medium heat.
- Add the rice and cook for 2 minutes, then add the onion insides and sauté until softened.
- Stir in the feta, parsley, dill, lemon juice, salt, and pepper.
- Fill each onion with the rice mixture.
- Place the stuffed onions in a baking dish and pour vegetable broth around them.
- Cover with foil and bake for 30-40 minutes until the onions are tender.
- Remove the foil and bake for an additional 10 minutes to brown the tops.
How to Serve Greek Stuffed Onions
Serve Greek Stuffed Onions warm as a main dish or as a side. They pair well with Greek salad or grilled meats. A sprinkle of extra feta on top adds an appealing touch.
How to Store Greek Stuffed Onions
Store any leftovers in an airtight container in the fridge. They should keep well for up to 3 days. To reheat, simply pop them in the oven or microwave until warmed through.
Tips to Make Greek Stuffed Onions
- Choose large onions for easier stuffing.
- Experiment by adding other herbs or vegetables to the filling for added flavor.
- If you prefer, you can substitute brown rice or quinoa for a healthier option.
Variation
Try adding ground meat for a heartier filling. You can use lamb or beef mixed with the rice and herbs for an extra twist.
FAQs
-
Can I use other types of cheese?
Yes, you can use goat cheese or mozzarella instead of feta. -
Can I prepare these onions in advance?
Yes, you can stuff the onions ahead of time and keep them in the fridge until you’re ready to bake them. -
What if I don’t have vegetable broth?
You can use water or chicken broth as a substitute, but vegetable broth enhances the flavor.
Greek Stuffed Onions
Ingredients
Main Ingredients
- 4 large large onions Choose large onions for easier stuffing.
- 1 cup rice Can substitute brown rice or quinoa for a healthier option.
- 1 cup feta cheese, crumbled Can substitute with goat cheese or mozzarella.
- 1/4 cup fresh parsley, chopped Feel free to experiment with other herbs.
- 1/4 cup fresh dill, chopped Experiment with adding other herbs or vegetables.
- 1/4 cup olive oil
- 1 whole lemon, juiced
- Salt and pepper to taste
- 1 cup vegetable broth Can substitute with water or chicken broth.
Instructions
Preparation
- Preheat the oven to 375°F (190°C).
- Cut the tops off the onions and scoop out the insides, leaving a hollow shell.
- In a skillet, heat olive oil over medium heat.
- Add the rice and cook for 2 minutes, then add the onion insides and sauté until softened.
- Stir in the feta, parsley, dill, lemon juice, salt, and pepper.
- Fill each onion with the rice mixture.
Baking
- Place the stuffed onions in a baking dish and pour vegetable broth around them.
- Cover with foil and bake for 30-40 minutes until the onions are tender.
- Remove the foil and bake for an additional 10 minutes to brown the tops.