Frozen Greek Yogurt Peanut Butter Bites

why make this recipe

Frozen Greek Yogurt Peanut Butter Bites are a delicious and healthy treat. They are perfect for satisfying your sweet tooth without the guilt. These bites are simple to make and packed with protein, making them a great snack for any time of day. With the rich taste of peanut butter and a hint of sweetness from honey or maple syrup, these bites will please both kids and adults alike. Plus, they are easy to store and great for on-the-go snacking.

how to make Frozen Greek Yogurt Peanut Butter Bites

Ingredients:

  • 2 cups plain Greek yogurt, full fat or 2%
  • 1/4 cup creamy peanut butter
  • 2 tablespoons honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1/4 cup mini chocolate chips, plus extra for topping if desired
  • Pinch of salt, optional

Directions:

  1. In a medium bowl, combine the Greek yogurt, peanut butter, honey or maple syrup, and vanilla extract. Stir until the mixture is smooth and well combined.
  2. Fold in the mini chocolate chips and a pinch of salt if using, making sure they are evenly distributed through the yogurt mixture.
  3. Line a baking sheet with parchment paper. Use a tablespoon or small cookie scoop to drop mounds of the mixture onto the sheet, leaving a little space between each bite. Sprinkle extra chocolate chips on top if you like.
  4. Place the baking sheet in the freezer for at least 2 hours, or until the bites are completely firm.
  5. Once frozen, transfer the bites to an airtight container or freezer bag. Store in the freezer for up to 1 month and enjoy straight from the freezer.

how to serve Frozen Greek Yogurt Peanut Butter Bites

You can enjoy these bites straight from the freezer as a refreshing snack. They are also great to serve at parties, gatherings, or after school. Try them as a topping for desserts such as ice cream or yogurt parfaits. You can even pack them in lunch boxes for a tasty treat during the day.

how to store Frozen Greek Yogurt Peanut Butter Bites

To keep these bites fresh, store them in an airtight container or a freezer bag in the freezer. They can stay good for up to 1 month. Just make sure to separate them with parchment paper if you stack them to prevent them from sticking together.

tips to make Frozen Greek Yogurt Peanut Butter Bites

  • Use full-fat yogurt for a creamier texture.
  • If you want a sweeter bite, add a little more honey or maple syrup.
  • Experiment with different mix-ins like nuts, dried fruit, or seeds for added flavor and nutrition.
  • Use a cookie scoop for even-sized bites.

variation

You can easily customize your bites by swapping out peanut butter for almond butter or cashew butter. For a fruity twist, fold in some crushed berries or chopped bananas instead of chocolate chips.

FAQs

Can I use non-fat Greek yogurt?
Yes, non-fat Greek yogurt can be used, but the bites may be less creamy.

How long do these bites last in the freezer?
They can last for up to 1 month in the freezer when stored properly.

Can I make these bites without chocolate chips?
Absolutely! You can leave out the chocolate chips or replace them with nuts or seeds for a healthier option.

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Frozen Greek Yogurt Peanut Butter Bites

Delicious and healthy treats that satisfy your sweet tooth without guilt. Packed with protein, these bites are perfect for on-the-go snacking.
Prep Time 15 minutes
Total Time 2 hours
Course Dessert, Snack
Cuisine American
Servings 10 pieces
Calories 100 kcal

Ingredients
  

Main Ingredients

  • 2 cups plain Greek yogurt, full fat or 2% Use full-fat yogurt for a creamier texture.
  • 1/4 cup creamy peanut butter Can swap for almond or cashew butter for variation.
  • 2 tablespoons honey or maple syrup Add more for a sweeter taste if desired.
  • 1 teaspoon vanilla extract
  • 1/4 cup mini chocolate chips Extra for topping if desired.
  • 1 pinch salt Optional, enhances flavor.

Instructions
 

Preparation

  • In a medium bowl, combine the Greek yogurt, peanut butter, honey or maple syrup, and vanilla extract. Stir until the mixture is smooth and well combined.
  • Fold in the mini chocolate chips and a pinch of salt if using, ensuring even distribution.
  • Line a baking sheet with parchment paper. Use a tablespoon or small cookie scoop to drop mounds of the mixture onto the sheet, spacing them apart.
  • Sprinkle extra chocolate chips on top if desired.
  • Place the baking sheet in the freezer for at least 2 hours, or until the bites are completely firm.
  • Once frozen, transfer the bites to an airtight container or freezer bag for storage.

Notes

Store in the freezer for up to 1 month. Use parchment paper between layers if stacking.

Nutrition

Serving: 1gCalories: 100kcalCarbohydrates: 10gProtein: 5gFat: 5gSaturated Fat: 1.5gSodium: 50mgFiber: 1gSugar: 4g
Keyword Frozen Treats, Greek Yogurt, Healthy Snacks, No-Bake Desserts, Peanut Butter Bites
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