Asian Mango Glazed Chicken

Why Make This Recipe

If you are looking for a dish that is easy to prepare and full of flavor, then Asian Mango Glazed Chicken is perfect for you. This recipe combines sweet and savory elements, making it a delightful treat for your taste buds. The mango glaze adds a tropical twist to the juicy chicken, and it’s an excellent way to impress your family or guests without spending hours in the kitchen.

How to Make Asian Mango Glazed Chicken

Ingredients:

  • 2 boneless, skinless chicken breasts
  • 1 cup mango puree (fresh or canned)
  • 2 tablespoons soy sauce
  • 1 tablespoon honey
  • 1 tablespoon rice vinegar
  • 1 teaspoon minced garlic
  • 1 teaspoon grated ginger
  • Salt and pepper to taste
  • Chopped green onions for garnish

Directions:

  1. In a bowl, mix together the mango puree, soy sauce, honey, rice vinegar, garlic, and ginger.
  2. Season the chicken breasts with salt and pepper.
  3. In a pan over medium heat, cook the chicken breasts until browned and cooked through, about 6-7 minutes per side.
  4. Pour the mango glaze over the chicken in the last 2 minutes of cooking and allow it to thicken slightly.
  5. Once cooked, remove from heat, slice, and serve garnished with chopped green onions.

How to Serve Asian Mango Glazed Chicken

Asian Mango Glazed Chicken can be enjoyed on its own or served with rice or noodles. The glaze pairs well with steamed vegetables or a fresh salad, adding color and flavor to your meal. You can also drizzle extra mango sauce over the top for an added punch of flavor.

How to Store Asian Mango Glazed Chicken

To store leftover Asian Mango Glazed Chicken, place it in an airtight container in the refrigerator. It will stay fresh for up to 3 days. You can also freeze the chicken, but be sure to wrap it tightly to prevent freezer burn. Thaw it in the fridge before reheating for best results.

Tips to Make Asian Mango Glazed Chicken

  • Use fresh mangoes for the puree if they are in season. They will add a vibrant flavor to the dish.
  • Make sure not to overcook the chicken to keep it juicy. Check for doneness with a meat thermometer; it should read 165°F (75°C).
  • Feel free to adjust the sweetness of the glaze by adding more honey or balancing it with extra soy sauce.

Variation

For a spicy kick, add a teaspoon of chili paste or sriracha to the mango glaze. You can also switch out the chicken for shrimp or tofu to make a different yet equally delicious dish.

FAQs

  1. Can I use frozen mango puree?
    Yes, frozen mango puree works well in this recipe. Just thaw it before mixing with the other ingredients.

  2. Is this recipe gluten-free?
    You can make it gluten-free by using gluten-free soy sauce, commonly known as tamari.

  3. Can I cook the chicken in the oven?
    Yes, you can bake the chicken at 375°F (190°C) for about 20-25 minutes, adding the mango glaze in the last 5 minutes of cooking.

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Asian Mango Glazed Chicken

A delightful blend of sweet and savory, this Asian Mango Glazed Chicken is easy to prepare and packed with flavor, making it an ideal dish for any occasion.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Dinner, Main Course
Cuisine Asian, Fusion
Servings 2 servings
Calories 350 kcal

Ingredients
  

Main Ingredients

  • 2 pieces boneless, skinless chicken breasts
  • 1 cup mango puree (fresh or canned) Use fresh mangoes for better flavor if in season.
  • 2 tablespoons soy sauce Use gluten-free soy sauce (tamari) for a gluten-free version.
  • 1 tablespoon honey Adjust sweetness as desired.
  • 1 tablespoon rice vinegar
  • 1 teaspoon minced garlic
  • 1 teaspoon grated ginger
  • Salt and pepper to taste
  • Chopped green onions for garnish

Instructions
 

Preparation

  • In a bowl, mix together the mango puree, soy sauce, honey, rice vinegar, garlic, and ginger.
  • Season the chicken breasts with salt and pepper.

Cooking

  • In a pan over medium heat, cook the chicken breasts until browned and cooked through, about 6-7 minutes per side.
  • Pour the mango glaze over the chicken in the last 2 minutes of cooking and allow it to thicken slightly.

Serving

  • Once cooked, remove from heat, slice, and serve garnished with chopped green onions.

Notes

Store leftovers in an airtight container in the refrigerator for up to 3 days. Freezes well if wrapped tightly. Thaw in the fridge before reheating.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 10gSaturated Fat: 1gSodium: 600mgFiber: 1gSugar: 10g
Keyword Asian Recipes, Chicken Dinner, Easy Chicken Recipe, Glazed Chicken, Mango Chicken
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