Zucchini-Carrot Fritters
These delicious Zucchini-Carrot Fritters are a healthy and fun way to enjoy vegetables, perfect as a snack, side dish, or light meal.
Ingredients
Fritter Mixture
- 2 cups grated zucchini, squeezed dry Squeeze out excess moisture for crispier fritters.
- 1 cup grated carrots, squeezed dry Squeeze out excess moisture for crispier fritters.
- 1/4 cup all-purpose flour
- 2 large eggs, lightly beaten Can substitute with flaxseed meal mixed with water for an egg-free version.
- 1/4 cup finely chopped onion
- 2 tablespoons chopped fresh parsley Can substitute with cilantro or other herbs.
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil, for frying Use in a non-stick skillet for best results.
Instructions
Preparation
- In a large bowl, combine the grated zucchini, carrots, flour, eggs, onion, parsley, salt, and pepper. Mix until well combined.
- Heat the olive oil in a large non-stick skillet over medium heat.
Cooking
- Spoon 2-3 tablespoons of the mixture for each fritter into the hot skillet, flattening slightly with the back of a spoon. Do not overcrowd the pan.
- Cook for 3-4 minutes per side, or until golden brown and cooked through.
- Remove fritters from the skillet and place on a paper towel-lined plate to drain excess oil.
Serving
- Serve warm, optionally with dip like yogurt or sour cream, or alongside a fresh salad.
Notes
Make sure to squeeze out as much moisture as possible from the zucchini and carrots. For added flavor, consider adding garlic powder or onion powder to the mixture. Customizable with grated cheese, corn, or different herbs.
Nutrition
Serving: 1gCalories: 150kcalCarbohydrates: 14gProtein: 4gFat: 9gSaturated Fat: 1.5gSodium: 200mgFiber: 2gSugar: 2g
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