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–+ servings

Vanilla Coconut Cottage Cheese Mug Cake

A quick and easy microwave mug cake packed with protein, perfect for satisfying sweet cravings in minutes.
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Prep Time 5 minutes
Cook Time 2 minutes
Total Time 7 minutes
Course Dessert, Snack
Cuisine American
Servings 1 serving
Calories 250 kcal

Ingredients
  

For the Mug Cake

  • 1/2 cup cottage cheese Can use low-fat for a lighter option.
  • 1 tablespoon coconut flavoring
  • 1 tablespoon vanilla extract
  • 1 tablespoon sweetener of choice (like honey or stevia) Adjust to taste.
  • 1/4 cup flour (almond flour or coconut flour can work) All-purpose or gluten-free flour can be used as alternatives.
  • 1/2 teaspoon baking powder
  • a pinch salt

Instructions
 

Preparation

  • In a microwave-safe mug, combine the cottage cheese, coconut flavoring, vanilla extract, and sweetener. Stir until well mixed.
  • Add the flour, baking powder, and salt. Mix until a smooth batter forms.
  • Microwave on high for about 1-2 minutes, or until the cake has risen and is set.
  • Let it cool slightly before enjoying.

Notes

Serve warm plain or topped with shredded coconut, fresh fruit, or a dollop of yogurt. Store leftovers in an airtight container in the fridge for up to two days, reheating as needed. Ensure to mix well to avoid lumps, and keep an eye on the mug while microwaving to prevent overflow.

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 20gProtein: 18gFat: 9gSaturated Fat: 5gSodium: 300mgFiber: 2gSugar: 5g
Keyword Coconut Cake, Healthy Snack, Mug Cake, Protein Cake, quick dessert
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