Ultimate Greek Style Loaded Hummus
A fresh and tasty dip that brings Greek flavors to your table, this loaded hummus is perfect for gatherings or a healthy snack.
Ingredients
For the Hummus
- 1 can chickpeas, drained and rinsed Use canned chickpeas for convenience.
- 3 tablespoons tahini Add more for a creamier texture if desired.
- 2 tablespoons olive oil Extra virgin olive oil is preferred.
- 2 tablespoons lemon juice Fresh lemon juice gives the best flavor.
- 1 clove garlic, minced Adjust amount to taste.
- to taste none Salt Adjust according to taste.
Toppings
- 1 cup diced cucumber For freshness.
- 1 cup diced tomatoes Add for color and flavor.
- 1/2 cup kalamata olives Pitted and sliced.
- 1/2 cup feta cheese Can substitute with vegan cheese.
- 1/4 cup fresh parsley Chopped, for garnish.
Instructions
Preparation
- In a food processor, combine chickpeas, tahini, olive oil, lemon juice, garlic, and salt.
- Blend until smooth.
- Transfer to a serving dish and smooth the top.
- Add desired toppings such as diced cucumber, tomatoes, olives, feta cheese, and parsley.
Notes
Store leftovers in an airtight container in the refrigerator for 3 to 5 days. Stir in olive oil or water if it thickens. Rinse chickpeas well to reduce excess sodium. For creamier hummus, consider peeling the chickpeas before blending.
Nutrition
Serving: 1gCalories: 170kcalCarbohydrates: 10gProtein: 5gFat: 12gSaturated Fat: 2gSodium: 200mgFiber: 2gSugar: 1g
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