Tasty Hawaiian Huli Huli Chicken
A delightful Hawaiian dish featuring grilled chicken with a sweet and savory glaze, complemented by caramelized pineapple.
Ingredients
Marinade
- 1 tablespoon sesame oil
- 1 teaspoon grated fresh ginger
- 2 cloves garlic, finely chopped
- 2 tablespoons packed brown sugar
- 1/4 cup soy sauce
- 1/2 cup pineapple juice
- 1 cup teriyaki sauce
Chicken and Garnish
- 4 pieces boneless, skinless chicken thighs or breasts
- 1 ripe pineapple, cut into circles For grilling
- Chopped green onions For garnish
- Toasted sesame seeds For garnish
Instructions
Marinating
- In a bowl, combine sesame oil, ginger, garlic, brown sugar, soy sauce, pineapple juice, and teriyaki sauce to create the marinade.
- Add the chicken to the marinade, ensuring it is well coated. Let it marinate for at least 30 minutes.
Grilling
- Preheat the grill to medium-high heat.
- Grill the marinated chicken for about 6-7 minutes on each side or until fully cooked.
- While the chicken is grilling, grill the pineapple circles for about 2-3 minutes on each side until caramelized.
Serving
- Serve the grilled chicken with the grilled pineapple, garnished with chopped green onions and toasted sesame seeds.
Notes
Try not to skip the marinating step; it enhances the flavor greatly. Adjust the sweetness by adding more or less brown sugar, depending on your taste. If you want a smoky flavor, consider using a charcoal grill instead of gas. Feel free to use chicken breasts if you prefer leaner meat, but keep an eye on the cooking time as they may cook faster than thighs. You can add vegetables to the grill for a colorful side dish.
Nutrition
Serving: 1gCalories: 450kcalCarbohydrates: 30gProtein: 35gFat: 20gSaturated Fat: 5gSodium: 800mgFiber: 1gSugar: 15g
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