Sun-Dried Tomato Hummus
A creamy and flavorful twist on classic hummus, perfect for snacks, appetizers, or as a spread.
Ingredients
Main Ingredients
- 1 15 oz can chickpeas, drained and rinsed Rinse well to remove excess sodium.
- 1/2 cup sun-dried tomatoes, packed in oil Adjust based on desired flavor strength.
- 1/4 cup tahini For a creamier consistency, use more tahini.
- 2 tablespoons olive oil Add more for creaminess if desired.
- 2 cloves garlic, minced Freshly minced adds more flavor.
- 2 tablespoons lemon juice
- 1/2 teaspoon ground cumin
- to taste Salt and pepper Adjust to taste.
- as needed Water Add until desired consistency is reached.
Instructions
Preparation
- In a food processor, combine the chickpeas, sun-dried tomatoes, tahini, olive oil, garlic, lemon juice, cumin, salt, and pepper.
- Blend until smooth, adding water one tablespoon at a time until you reach the desired consistency.
- Taste the hummus and adjust the seasoning if needed.
Serving
- Serve with pita bread, fresh vegetables, or as a spread on your favorite sandwiches.
Notes
Store any leftover hummus in an airtight container in the refrigerator for about 4 to 5 days. Stir in a little water or olive oil if it thickens in the fridge. You can also add herbs like basil or thyme for variation, or a dash of hot sauce for spiciness.
Nutrition
Serving: 1gCalories: 150kcalCarbohydrates: 20gProtein: 6gFat: 6gSaturated Fat: 1gSodium: 200mgFiber: 5gSugar: 2g
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