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–+ servings

Summer Fruit Salad

A refreshing and vibrant fruit salad combining sweet and tangy flavors, perfect for any summer occasion.
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Prep Time 10 minutes
Total Time 10 minutes
Course Dessert, Side Dish
Cuisine American
Servings 4 servings
Calories 150 kcal

Ingredients
  

Fruits

  • 1 cup pineapple, diced Use ripe pineapple for the best flavor.
  • 1 cup kiwi, peeled and sliced
  • 1 cup strawberries, hulled and sliced Use fresh strawberries.

Dressing

  • 2 tablespoons lemon juice Freshly squeezed is best.
  • 1 tablespoon poppy seeds
  • 2 tablespoons honey (optional) Adjust sweetness based on fruit ripeness.

Instructions
 

Preparation

  • In a large bowl, combine the diced pineapple, sliced kiwi, and sliced strawberries.
  • In a small bowl, whisk together the lemon juice, poppy seeds, and honey (if using).
  • Pour the dressing over the fruit and gently toss to coat.

Serving

  • Serve immediately or chill for 30 minutes before serving to let the flavors meld.

Notes

For added variety, mix in other seasonal fruits like blueberries or mangoes. Store leftovers in an airtight container in the refrigerator for maximum freshness.

Nutrition

Serving: 1gCalories: 150kcalCarbohydrates: 38gProtein: 1gFat: 0.5gSodium: 5mgFiber: 4gSugar: 30g
Keyword Fresh Fruit, Fruit Salad, Healthy Dessert, Summer Fruit Salad, Vegan
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