Roasted Okra

Roasted okra is a delicious and crunchy snack or side dish that enhances the natural flavors of okra with a hint of spice.

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Prep Time 10

Cook Time 25

Total Time 35

Course Side Dish, Snack

Cuisine American

Servings servings

Calories 120 kcal

Ingredients

Main ingredients

1 pound okra, washed and trimmed Ensure to wash and trim properly.
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon smoked paprika
to taste Salt
to taste pepper

Instructions

Preparation

Preheat your oven to 425°F (220°C).
In a large bowl, toss the okra with olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper until evenly coated.
Spread the okra in a single layer on a baking sheet.

Cooking

Roast in the preheated oven for 20-25 minutes, stirring halfway through, until the okra is crispy and tender.
Serve hot as a snack or side dish.

Notes

Roasted okra pairs well with grilled meats or rice dishes. Try adding extra spices or herbs for more flavor before serving. For extra crunch, consider adding breadcrumbs or panko to the seasoning mix.

Nutrition

Serving: 1gCalories: 120kcalCarbohydrates: 16gProtein: 3gFat: 6gSaturated Fat: 1gSodium: 50mgFiber: 4gSugar: 1g

Keyword Easy Recipes, Healthy Snacks, Okra Recipe, Roasted Okra, Vegetable Side Dishes

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