Pork Meatballs with Sweet Potato
Delicious and wholesome pork meatballs paired with nutritious sweet potatoes, perfect for a comforting family dinner.
Ingredients
For the Meatballs
- 1 lb ground pork Use fresh ground pork for best flavor.
- 1 small onion, finely chopped For added sweetness, use a yellow onion.
- 2 cloves garlic, minced
- 1/2 cup breadcrumbs Can use gluten-free breadcrumbs if needed.
- 1 large egg Bind the meat mixture.
- to taste Salt and pepper Adjust based on preference.
- 1 tsp dried oregano Adds herbal flavor.
- 1 tsp paprika For color and slight sweetness.
For the Sweet Potatoes
- 2 large sweet potatoes, peeled and cubed Can substitute with regular potatoes if desired.
- 2 tbsp olive oil For tossing sweet potatoes.
For Garnish
- to taste Fresh parsley Adds freshness and color.
Instructions
Preparation
- Preheat your oven to 400°F (200°C).
- In a large bowl, combine the ground pork, chopped onion, minced garlic, breadcrumbs, egg, salt, pepper, oregano, and paprika. Mix until well combined.
- Form the mixture into meatballs, about 1 inch in diameter.
Cooking
- On a baking sheet, toss the cubed sweet potatoes with olive oil, salt, and pepper.
- Arrange the meatballs on the same baking sheet with the sweet potatoes.
- Bake in the preheated oven for about 25-30 minutes, or until the meatballs are cooked through and sweet potatoes are tender.
Serving
- Garnish with fresh parsley before serving.
- Serve the pork meatballs with sweet potatoes hot from the oven.
Notes
To store leftovers, let them cool, then place in an airtight container and refrigerate for 3-4 days, or freeze for up to 3 months. Use fresh herbs for added flavor and consider adding red pepper flakes for heat. Avoid overmixing the meat mixture for tender meatballs.
Nutrition
Serving: 1gCalories: 480kcalCarbohydrates: 40gProtein: 30gFat: 20gSaturated Fat: 4gSodium: 600mgFiber: 5gSugar: 5g
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