Peanut Butter Banana Baked Oatmeal
A delicious and healthy breakfast option combining peanut butter and bananas, perfect for busy mornings.
Ingredients
Wet Ingredients
- 1 large large spotty banana (mashed)
- ½ cup creamy all-natural peanut butter (runny)
- 3 tbsp real maple syrup (or honey)
- 1 ¾ cups unsweetened almond milk or oat milk
- 1 large egg (or 1 tbsp ground flaxseed mixed with 3 tbsp warm water for vegan option) For a vegan option
- 2 tsp vanilla extract
Dry Ingredients
- 2 cups old-fashioned rolled oats (200g)
- 1 tsp ground cinnamon
- 1 tsp baking powder
- ½ tsp salt
Instructions
Preparation
- Preheat your oven to 350°F (175°C) and lightly grease a 9-inch square dish.
- In a large bowl, combine the mashed banana, peanut butter, maple syrup, almond milk, egg (or flaxseed mix for vegan), and vanilla extract. Whisk until fully combined.
- Stir in the rolled oats, cinnamon, baking powder, salt, and ground flaxseed (if using). Mix until well incorporated.
- Pour the mixture into the greased baking dish, spreading it evenly.
Baking
- Bake for 35 to 45 minutes, until the top is golden brown and the center is set.
- Allow to cool for 5 minutes before serving. Optionally, drizzle with extra peanut butter and garnish with banana slices.
Notes
Serve warm or at room temperature. This dish is perfect for breakfast, brunch, or a snack. To store, cool completely and cover tightly or place in an airtight container. Keeps in the fridge for 3-5 days.
Nutrition
Serving: 1gCalories: 220kcalCarbohydrates: 30gProtein: 7gFat: 9gSaturated Fat: 2gSodium: 180mgFiber: 4gSugar: 5g
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