One Pan Honey Garlic Kielbasa and Veggies
A sheet-pan roast of crispy kielbasa, tender potatoes, caramelized vegetables, and sticky honey garlic glaze. This easy, bold-flavor weeknight meal delivers savory-sweet harmony in under 40 minutes with minimal cleanup.
Ingredients
- Non-pork kielbasa sausage (beef, turkey, or chicken), sliced into 1/2-inch pieces, 1 lb
- Baby potatoes (halved or quartered to 1-inch pieces), 1 lb
- Broccoli (cut into medium florets), 1 head
- Red bell pepper (chopped into 1-inch pieces), 1
- Red onion (cut into wedges), 1
- Olive oil, 2 tablespoons
- Honey garlic glaze: 2 tbsp honey + 3 tbsp soy sauce + 2 garlic clove (minced) + 1 tbsp rice vinegar
- Salt and pepper
- Garnish: sesame seeds or scallions (optional)
Instructions
- Preheat oven to 425°F (220°C). Line a large baking sheet with parchment paper
- Toss potatoes, broccoli, red pepper, and red onion with olive oil, salt, and pepper
- Arrange in a single layer on the baking sheet
- Roast for 15 minutes
- Add kielbasa slices to the pan
- Mix honey, soy sauce, garlic, vinegar in a small bowl
- After 15 minutes, spoon glaze over the mixture
- Toss gently and roast 10-15 minutes until kielbasa is browned and veggies are caramelized
- Broil 2-3 minutes for extra crisp (optional)
- Garnish and serve
Notes
Use beef/chicken kielbasa for dietary compliance
Uniform ingredient sizing ensures even cooking
Add extra soy sauce or honey to adjust glaze potency
Freezes well for 2-3 months
Vegetarian option: Substitute kielbasa with tofu or chickpeas
Uniform ingredient sizing ensures even cooking
Add extra soy sauce or honey to adjust glaze potency
Freezes well for 2-3 months
Vegetarian option: Substitute kielbasa with tofu or chickpeas
Nutrition
Serving: 1gCalories: 350kcalCarbohydrates: 22gProtein: 16gFat: 18gSaturated Fat: 5gCholesterol: 50mgSodium: 280mgFiber: 4gSugar: 12g
Tried this recipe?Let us know how it was!