One-Pan Honey Garlic Kielbasa and Veggies
A quick and delicious one-pan meal featuring kielbasa, honey, garlic, and vibrant vegetables, perfect for busy weeknights.
Ingredients
Main Ingredients
- 1 lb kielbasa, sliced Use your favorite type of kielbasa.
- 2 cups broccoli florets Fresh or frozen can be used.
- 1 cup bell peppers, chopped Any color of bell pepper works.
- 1 cup carrots, sliced You can use baby carrots for convenience.
- 2 tablespoons honey Adjust to taste if you like it sweeter.
- 3 tablespoons soy sauce Use low-sodium if preferred.
- 2 cloves garlic, minced Fresh garlic recommended for best flavor.
- 1 tablespoon olive oil For cooking the kielbasa.
- Salt and pepper to taste Season according to preference.
Instructions
Preparation
- In a large skillet, heat olive oil over medium heat.
- Add the sliced kielbasa and cook until browned.
- Add the broccoli, bell peppers, and carrots to the pan.
- In a small bowl, whisk together honey, soy sauce, and garlic.
- Pour the sauce over the kielbasa and veggies, stirring to coat.
- Cook for an additional 5-7 minutes, or until the vegetables are tender.
- Season with salt and pepper to taste. Serve hot.
Notes
This dish can be served on its own or with rice or noodles. Store leftovers in an airtight container for up to 3-4 days. Reheat in the microwave or on the stove.
Nutrition
Serving: 1gCalories: 400kcalCarbohydrates: 30gProtein: 20gFat: 20gSaturated Fat: 6gSodium: 800mgFiber: 5gSugar: 10g
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