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–+ servings

No-Bake Peanut Butter Energy Bites

Quick and delicious energy bites packed with flavor, perfect for on-the-go snacking.
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Prep Time 10 minutes
Total Time 10 minutes
Course Breakfast, Snack
Cuisine American
Servings 12 bites
Calories 70 kcal

Ingredients
  

Base Ingredients

  • ½ cup quick oats Use quick oats for the best texture.
  • ¼ cup peanut butter Smooth peanut butter works best.
  • 2 tablespoons honey Can be substituted with maple syrup for a vegan option.
  • ¼ cup mini chocolate chips Feel free to swap with dried fruit or nuts for variety.

Instructions
 

Preparation

  • Combine the oats and chocolate chips in a medium bowl.
  • Add the peanut butter and honey, and stir until everything is well combined.
  • Scoop the mixture into 12 balls and roll them between your hands to shape them.

Storage

  • Store the energy bites in an airtight container at room temperature or in the refrigerator.

Notes

These bites can be enjoyed for breakfast, as snacks, or post-workout. Experiment with flavors like cinnamon or use different nut butters.

Nutrition

Serving: 1gCalories: 70kcalCarbohydrates: 9gProtein: 2gFat: 3gSaturated Fat: 1gSodium: 1mgFiber: 1gSugar: 4g
Keyword Energy Bites, Healthy Snacks, No-Bake Snacks, peanut butter
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