Nashville Hot Chicken Strips: Crispy Air-Fryer Recipe
Spicy and golden-crisp chicken tenders bathed in a buttery cayenne glaze, inspired by authentic Nashville flavors. Ideal for weeknight meals, this easy recipe uses frozen breaded chicken for quick, reliable results with bold heat and just the right amount of sweetness.
Ingredients
- Frozen crispy chicken tenders - 12
- Salted butter - 1/4 cup
- Avocado oil - 1/4 cup
- Cayenne pepper - 2 tbsp
- Brown sugar - 2 tbsp
- Garlic powder - 1 tsp
- Nashville Hot Sauce - to taste, optional
Instructions
- Preheat the air fryer to 400°F (200°C) for 2-3 minutes to ensure a hot start.
- Place the frozen chicken tenders in the air fryer basket in a single layer, avoiding overcrowding.
- Cook for 13-15 minutes, flipping once halfway through, until fully cooked and golden.
- In a small saucepan, melt the butter over medium heat. Add avocado oil, cayenne pepper, brown sugar, and garlic powder. Simmer for 3-4 minutes until the mixture is glossy and slightly thickened, stirring frequently.
- Brush the warm glaze over the cooked chicken tenders while they are still hot. For extra heat, add a few drops of Nashville Hot Sauce if desired.
- Serve immediately with your preferred dipping sauce.
Notes
Adjust the amount of cayenne pepper to suit your heat tolerance.
For dietary restrictions, use unsalted butter and add 1/4 tsp salt.
Canola or vegetable oil can be used in place of avocado oil, if preferred.
Serve with collard greens, coleslaw, or a side of pickles for an authentic touch.
For dietary restrictions, use unsalted butter and add 1/4 tsp salt.
Canola or vegetable oil can be used in place of avocado oil, if preferred.
Serve with collard greens, coleslaw, or a side of pickles for an authentic touch.
Nutrition
Serving: 4gCalories: 420kcalCarbohydrates: 18gProtein: 20gFat: 25gSaturated Fat: 15gCholesterol: 80mgSodium: 450mgFiber: 1gSugar: 10g
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