Mango Habanero Honey Garlic Sauce

A sweet, spicy, and savory sauce perfect for dipping, drizzling, or marinating.

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Prep Time 10

Cook Time 20

Total Time 30

Course Condiment, Sauce

Cuisine Fusion, Mexican

Servings servings

Calories 60 kcal

Ingredients

Main Ingredients

2 pieces ripe mangos (peeled & diced) – or 1 ½ cups frozen mango (thawed & drained)
2-3 pieces habanero peppers (stemmed & seeded for less heat)
4 cloves garlic (minced)
½ cup honey (or maple syrup for vegan)
¼ cup apple cider vinegar
2 tbsp soy sauce (or coconut aminos)
½ cup water (adjust as needed for consistency)
1 tbsp olive oil
½ tsp salt (to taste)

Instructions

Cooking

In a saucepan, heat the olive oil over medium heat. Add the garlic and habaneros, cooking until fragrant for about 1 to 2 minutes.
Transfer the sautéed mix to a blender. Add the mango, honey, vinegar, soy sauce, and water. Blend until smooth.
Return the blended sauce to the pan. Simmer on medium-low for 10 to 12 minutes, stirring occasionally, until slightly thickened.
Taste the sauce and add more honey for sweetness, vinegar for tang, or water to reach your preferred texture.
Let the sauce cool down before transferring it to jars. Store it in the fridge for up to 7 to 10 days.

Notes

For a milder sauce, remove the seeds from the habanero peppers. If you prefer a thicker sauce, simmer it longer. Adjust sweetness and tanginess to taste. Consider adding ginger or lime juice for variations.

Nutrition

Serving: 2gCalories: 60kcalCarbohydrates: 16gSodium: 120mgFiber: 1gSugar: 13g

Keyword Dipping Sauce, Habanero Sauce, Honey Garlic Sauce, Mango Sauce, Spicy Sauce

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