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+ servings

Mango Cucumber Salad with Blueberries and Avocado

A refreshing salad that combines sweet mango, crunchy cucumber, and creamy avocado, perfect for hot days and healthy eating.
Prep Time 10 minutes
Total Time 10 minutes
Course Salad, Side Dish
Cuisine Californian, Healthy
Servings 4 servings
Calories 180 kcal

Ingredients
  

Main Ingredients

  • 1 ripe mango, diced Use a perfectly ripe mango for the best flavor.
  • 1 cucumber, diced Choose a firm cucumber for a nice crunch.
  • 1 cup blueberries
  • 1 avocado, diced Add just before serving to prevent browning.

Dressing

  • 2 tablespoons lime juice Adjust to taste; can substitute with lemon juice.
  • 1 tablespoon olive oil Adjust to taste.
  • Salt and pepper to taste

Garnish

  • Fresh cilantro or mint Optional garnish for added freshness.

Instructions
 

Preparation

  • In a large bowl, combine diced mango, cucumber, blueberries, and avocado.
  • Drizzle with lime juice and olive oil.
  • Season with salt and pepper to taste.
  • Gently toss the salad to combine the ingredients.
  • Garnish with fresh cilantro or mint if desired.

Serving

  • Serve immediately and enjoy the burst of freshness!

Notes

If you have leftovers, store the salad in an airtight container in the refrigerator. It is best to consume within a day to keep the ingredients fresh, especially the avocado.

Nutrition

Serving: 1gCalories: 180kcalCarbohydrates: 25gProtein: 3gFat: 8gSaturated Fat: 1gSodium: 50mgFiber: 5gSugar: 10g
Keyword Avocado Salad, Blueberry Salad, Cucumber Salad, Healthy Recipes, Mango Salad
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