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–+ servings
Delicious low-carb Italian sub wrap filled with fresh ingredients and flavors.

Low-Carb Italian Sub Wrap

A delicious and healthier alternative to a traditional sub sandwich, packed with flavor and perfect for lunch or dinner.
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Prep Time 15 minutes
Total Time 15 minutes
Course Dinner, Lunch
Cuisine Italian
Servings 1 wrap
Calories 350 kcal

Ingredients
  

Wrap Ingredients

  • 1 piece Low carb tortillas
  • 4 oz Lean deli meats (e.g., turkey, ham, salami) Use any combination of meats you prefer.
  • 1 cup Lettuce Crisp lettuce adds freshness.
  • 1 medium Fresh tomatoes Sliced.
  • 1 oz Olives Sliced or whole, based on preference.
  • 2 tbsp Parmesan cheese Grated or shaved.
  • 2 tbsp Zesty vinaigrette For drizzling.

Instructions
 

Preparation

  • Lay the low carb tortilla flat on a clean surface.
  • Layer the lean deli meats evenly across the tortilla.
  • Add a layer of crisp lettuce followed by slices of fresh tomatoes.
  • Sprinkle olives and parmesan cheese on top.
  • Drizzle with zesty vinaigrette.
  • Roll the tortilla tightly to form a wrap.
  • Cut in half and serve, or wrap in parchment for an easy lunch on the go.

Notes

For best flavor, use fresh ingredients and feel free to customize the deli meats to your preference. Adding sliced cucumbers or bell peppers for crunch, or pepperoncini for spice can enhance the wrap.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 18gProtein: 24gFat: 20gSaturated Fat: 4gSodium: 900mgFiber: 5gSugar: 2g
Keyword Healthy Sandwich, Italian Sub, Low-Carb, Meal Prep, Wrap
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