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–+ servings

Lemon Blueberry Cottage Cheese Protein Bites

Delicious and healthy protein bites made with cottage cheese, fresh blueberries, and a touch of lemon zest. Perfect for snacks or breakfast.
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Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Course Breakfast, Snack
Cuisine American
Servings 12 bites
Calories 70 kcal

Ingredients
  

Main Ingredients

  • 1 cup cottage cheese (low-fat) Use low-fat for healthier option.
  • 1 cup fresh blueberries Plus extra for garnish.
  • 1 tablespoon lemon zest From about 1 lemon.
  • 2 tablespoons honey Or maple syrup for a vegan option.
  • 1/2 cup almond flour
  • 1 teaspoon vanilla extract
  • a pinch salt

Instructions
 

Preparation

  • In a mixing bowl, gently combine cottage cheese, blueberries, lemon zest, honey, almond flour, vanilla extract, and salt. Be careful not to crush the blueberries.
  • Chill the mixture in the refrigerator for 15–20 minutes to firm up.
  • Use a tablespoon to scoop out portions and roll them into tight, compact balls. Place on a parchment-lined baking sheet.

Baking (Optional)

  • Preheat the oven to 325°F (160°C) and bake for 8–10 minutes for a lightly toasted exterior. Watch carefully to prevent over-browning.

Serving

  • Cool slightly, drizzle with honey if desired, and garnish with extra blueberries.

Notes

To keep your bites fresh, store them in an airtight container in the refrigerator for up to a week. They can be frozen in a freezer-safe container for up to three months.

Nutrition

Serving: 1gCalories: 70kcalCarbohydrates: 7gProtein: 4gFat: 2gSaturated Fat: 0.5gSodium: 70mgFiber: 1gSugar: 2g
Keyword Blueberry Treats, Cottage Cheese Bites, Healthy Snack, Protein Bites, quick breakfast
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