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–+ servings

Keto Smash Burger Tacos

Enjoy a low-carb meal with these delicious and nutritious Keto Smash Burger Tacos, featuring juicy beef patties wrapped in fresh lettuce leaves instead of traditional tortillas.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Dinner, Lunch
Cuisine American, Keto
Servings 4 servings
Calories 350 kcal

Ingredients
  

For the patties

  • 1 lb Ground beef Choose high-quality ground beef for best flavor.
  • 1 tsp Salt Adjust to taste.
  • 1 tsp Pepper Adjust to taste.
  • 1 cup Cheddar cheese Shredded or sliced to melt easily.

For the tacos

  • 4 leaves Lettuce leaves Romaine or iceberg works great as a taco shell.
  • 1 cup Tomatoes Diced.
  • 1 small Onion Diced, use red or white.
  • 1 medium Avocado Sliced.
  • 1/4 cup Sugar-free taco sauce For drizzling over the tacos.
  • 1 tbsp Olive oil For cooking the patties.

Instructions
 

Cooking

  • Heat olive oil in a pan over medium heat.
  • Form ground beef into patties, season with salt and pepper, and smash them onto the pan.
  • Cook until browned, about 3-4 minutes on each side.
  • In the last minute of cooking, add cheddar cheese on top of each patty to melt.
  • Once cooked, assemble tacos by placing the patties in lettuce leaves.
  • Top with diced tomatoes, onions, sliced avocado, and sugar-free taco sauce.
  • Serve and enjoy your keto smash burger tacos!

Notes

For the best flavor, use fresh ingredients. You can store leftovers in an airtight container in the refrigerator and enjoy them within 2-3 days. Reheat the patties before assembling the tacos again.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 8gProtein: 25gFat: 25gSaturated Fat: 12gSodium: 650mgFiber: 4gSugar: 2g
Keyword easy recipe, Healthy Dinner, Keto Tacos, Low-Carb Meal, Smash Burger Tacos
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