Keto Monterey Chicken
A delicious and easy low-carb meal loaded with flavors, featuring chicken topped with cheese and crispy bacon.
Ingredients
Main Ingredients
- 4 pieces boneless, skinless chicken breasts
- 1 cup shredded cheese (cheddar or Monterey Jack)
- 6 slices crispy bacon, cooked and crumbled
- 1/2 cup sugar-free BBQ sauce
- Salt and pepper to taste
- Optional: chopped green onions for garnish
Instructions
Preparation
- Preheat your oven to 375°F (190°C).
- Season the chicken breasts with salt and pepper and place them in a baking dish.
- Spread the sugar-free BBQ sauce evenly over each piece of chicken.
- Top each chicken breast with shredded cheese and crumbled bacon.
Cooking
- Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the cheese is bubbly.
- Garnish with chopped green onions if desired and serve.
Notes
Keto Monterey Chicken is best served hot, paired with a side salad or steamed vegetables. It can be stored in an airtight container in the refrigerator for about 3 to 4 days after cooling down to room temperature. Reheat in the oven or microwave.
Nutrition
Serving: 1gCalories: 400kcalCarbohydrates: 6gProtein: 35gFat: 28gSaturated Fat: 12gSodium: 800mgFiber: 1gSugar: 1g
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