High Protein Buffalo Chicken Dip
A delicious and protein-packed dip made with shredded chicken, creamy cheese, and spicy buffalo sauce, perfect for gatherings and game days.
Ingredients
Main Ingredients
- 1 lb Rotisserie Chicken Breast (Shredded) Use for convenience and added flavor.
- 8 oz Cottage Cheese Blended until smooth.
- 1 tbsp Ranch Seasoning
- 1 cup Shredded Cheddar Cheese (Divided) Reserve ¼ cup for topping.
- 1 cup Shredded Mozzarella Cheese
- ½ cup Plain Greek Yogurt For creaminess.
- 1 cup Buffalo Sauce (+ 2 Tablespoons) Adjust spiciness to taste.
Garnishes
- Green Onions Diced, for garnish.
- Blue Cheese Crumbles For garnish.
Instructions
Preparation
- Preheat the oven to 350°F (175°C).
- In a food processor, blend the cottage cheese and ranch seasoning until smooth.
- In a large bowl, combine the shredded chicken, cottage cheese mixture, yogurt, buffalo sauce, ¾ cup cheddar cheese, and mozzarella cheese. Mix until thoroughly combined.
Baking
- Transfer the dip to an oven-safe dish and top with the remaining ¼ cup of cheddar cheese.
- Bake for 25-30 minutes, or until the cheese is melted and the dip is bubbling.
Serving
- Serve hot with celery, carrots, or tortilla chips. Sprinkle diced green onions and blue cheese on top.
Notes
Let cooled dip be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until warm. You can make this ahead of time and bake it when ready to serve, increasing the baking time if it's cold from the fridge. For extra creaminess, add more Greek yogurt or mix in cooked crumbled bacon or diced bell peppers.
Nutrition
Serving: 1gCalories: 250kcalCarbohydrates: 10gProtein: 25gFat: 15gSaturated Fat: 7gSodium: 600mgFiber: 1gSugar: 2g
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