Healthy Granola Bars Without Peanut Butter
Delicious and nutritious granola bars without peanut butter, perfect for those with nut allergies, and customizable with your favorite mix-ins.
Ingredients
Main ingredients
- 2 cups rolled oats
- 1/2 cup honey or maple syrup Use maple syrup for a vegan option.
- 1/2 cup almond butter or sunflower seed butter Substitute with your preferred nut or seed butter.
- 1/2 cup mix-ins (nuts, seeds, dried fruit, chocolate chips, etc.) Customize with your favorite ingredients.
- 1/4 teaspoon salt
- 1 teaspoon vanilla extract
Instructions
Preparation
- Preheat the oven to 350°F (175°C). Line an 8×8-inch baking dish with parchment paper.
- In a large mixing bowl, combine the rolled oats, honey (or maple syrup), almond butter (or sunflower seed butter), salt, and vanilla extract. Stir until well mixed.
- Fold in your choice of mix-ins such as nuts, seeds, or dried fruit.
- Pour the mixture into the prepared baking dish and press down firmly to create an even layer.
- Bake for 20-25 minutes until the edges are golden brown.
- Allow to cool completely before cutting into bars.
Notes
Store the granola bars in an airtight container for up to one week at room temperature. For longer storage, freeze them, wrapped individually in plastic wrap or foil.
Nutrition
Serving: 1gCalories: 180kcalCarbohydrates: 23gProtein: 4gFat: 8gSaturated Fat: 1gSodium: 90mgFiber: 2gSugar: 6g
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