Healthy 30-Minute Grilled Shrimp & Avocado Bowls - Mango
Quick grilled shrimp bowls with avocado, mango salsa, and zesty lime-chili drizzle. Creamy textures and vibrant flavors in under an hour.
Ingredients
- Shrimp, peeled and deveined
- 1 lb
- Olive oil
- 1 tbsp
- Garlic powder
- 1 tsp
- Onion powder
- 1/2 tsp
- Salt
- 1/4 tsp
- Pepper
- 1/8 tsp
- Mango, diced
- 1
- Red onion, chopped
- 1/4
- Jalapeño, minced
- 1
- Cilantro, chopped
- 1/4 cup
- Lime juice
- 1 tbsp (plus wedges)
- Mayonnaise
- 1/4 cup
- Sriracha
- 2 tbsp
- Cooked rice
- 1 cup
Instructions
- Preheat grill to high heat
- Toss shrimp with olive oil, garlic powder, onion powder, salt, and pepper
- Grill shrimp 2-3 minutes per side until charred
- Chop mango, red onion, and jalapeño for salsa
- Whisk lime juice, 1 tbsp water, and cilantro for dressing
- Mix mayo and sriracha for drizzle
- Assemble bowls with rice, avocado, grilled shrimp, salsa, dressing, and drizzle
Notes
Use prawns for larger portions
Avocado oil works better for high-heat grilling
Rinse red onion for milder flavor
Greek yogurt can substitute mayo for lower fat
Ripe but firm mango maintains texture
Adjust jalapeño seeds for desired heat level
Avocado oil works better for high-heat grilling
Rinse red onion for milder flavor
Greek yogurt can substitute mayo for lower fat
Ripe but firm mango maintains texture
Adjust jalapeño seeds for desired heat level
Nutrition
Serving: 1gCalories: 520kcalCarbohydrates: 45gProtein: 32gFat: 28gSaturated Fat: 4gCholesterol: 180mgSodium: 600mgFiber: 7gSugar: 18g
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