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Grilled Chicken Sweet Potato Bowl with BBQ Twist and Avocado

Grilled Chicken Sweet Potato Bowl with BBQ Twist and Avocado

david alan
This hearty and flavorful bowl combines smoky tender BBQ chicken, roasted sweet potatoes, and a vibrant topping of avocado and cilantro for a balanced and satisfying weeknight meal.
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Course Dinner
Cuisine American
Servings 4 servings
Calories 520 kcal

Ingredients
  

  • Boneless skinless chicken breasts, 1 lb (about 2 large)
  • Sweet potatoes, peeled and diced, 2 medium, 1/2-inch cubes
  • Olive oil, 2 tbsp divided
  • Salt, 1/2 tsp
  • Black pepper, 1/2 tsp
  • Paprika, 1/2 tsp
  • Garlic powder, 1/2 tsp
  • BBQ sauce, 1/2 cup plus extra for drizzling
  • Avocado (optional), 1, diced
  • Canned corn, 1/2 cup, drained

Instructions
 

  • Preheat oven to 400°F (200°C)
  • Toss sweet potato cubes with 1 tbsp olive oil, salt, pepper, and paprika; spread on a baking sheet
  • Roast for 20-25 minutes, flipping halfway, until tender and lightly caramelized
  • Pat chicken breasts dry, season with garlic powder and remaining 1 tbsp olive oil, salt, and pepper
  • In a skillet, cook chicken over medium heat 5-7 minutes on each side, until browned and nearly cooked through
  • Remove from pan and let rest for 5 minutes, then slice or dice into bite-sized pieces
  • Toss chicken with 1/2 cup BBQ sauce until well-coated
  • Assemble bowls with roasted sweet potatoes, grilled chicken, canned corn, diced avocado, and additional BBQ sauce if desired
  • Sprinkle fresh cilantro before serving

Notes

For richer flavor, use chicken thighs instead of breasts and adjust the cooking time slightly
Smoked paprika adds depth to the seasoning
Use avocado oil instead of olive oil when searing chicken for a higher smoke point
Adjust the amount of BBQ sauce to suit your sweetness and spice preference
Substitute yams or butternut squash for sweet potatoes as alternatives
Lime juice helps prevent avocado from browning if prepped ahead

Nutrition

Serving: 1gCalories: 520kcalCarbohydrates: 38gProtein: 38gFat: 32gSaturated Fat: 6gCholesterol: 140mgSodium: 300mgFiber: 6gSugar: 15g
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