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Bowl of Finnish Salmon Soup (Lohikeitto) with fresh ingredients and herbs

Finnish Salmon Soup

A warm and comforting Finnish salmon soup that brings a taste of Finland into your home with fresh salmon, vegetables, and creamy broth.
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Course Main Course, Soup
Cuisine Finnish, Scandinavian
Servings 4 servings
Calories 450 kcal

Ingredients
  

Main Ingredients

  • 500 g salmon Fresh, high-quality salmon recommended.
  • 400 g potatoes (firm) Cut into small cubes.
  • 3 pieces leeks Sliced into thin rings.
  • 3 pieces carrots Sliced.
  • 1.2 liter fish broth
  • 200 ml heavy cream You can substitute with coconut milk for dairy-free.
  • 1 bunch dill (fresh) For garnish and flavor.
  • 1 piece lemon For serving.
  • to taste salt
  • to taste pepper

Instructions
 

Preparation

  • Begin by washing and slicing the vegetables. Cut the potatoes into small cubes, the leeks into thin rings, and slice the carrots.

Cooking

  • In a large pot, add a bit of oil or butter and sauté the leeks and carrots on medium heat until they soften.
  • Pour in the fish broth and add the potatoes. Bring to a boil, then reduce the heat and simmer until the potatoes are tender.
  • Cut the salmon into bite-sized pieces and add it to the pot along with the heavy cream. Cook for about 5-7 minutes until the salmon is cooked through.

Serving

  • Stir in the fresh dill, and season with salt and pepper to taste. Serve hot with a squeeze of lemon juice on top.

Notes

To store leftover soup, let it cool to room temperature first, then transfer it to an airtight container and refrigerate for up to 3 days. For freezing, let it cool, then place in a freezer-safe container for up to a month. Reheat gently on the stove before serving. If the soup is too thick, add more broth or water.

Nutrition

Serving: 1gCalories: 450kcalCarbohydrates: 30gProtein: 35gFat: 20gSaturated Fat: 10gSodium: 800mgFiber: 4gSugar: 3g
Keyword Comfort Food, Finnish Salmon Soup, fish soup, Lohikeitto, Salmon Recipe
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