Easy Low Carb Italian Sub Wraps
A quick and delicious meal option that is low in carbs, featuring fresh ingredients and satisfying flavors.
Ingredients
Wrap Ingredients
- 2 pieces Low carb tortillas or lettuce leaves Use large, sturdy lettuce leaves for better wrapping.
- 6 slices Sliced deli meats (such as salami, turkey, or ham) Feel free to customize the meats.
- 4 slices Provolone cheese or mozzarella cheese Choose your preferred cheese.
- 1 cup Lettuce Use fresh lettuce for added crunch.
- 1 medium Tomato slices Use ripe tomatoes for best flavor.
- ¼ medium Red onion slices Adjust quantity according to taste.
- 1 tablespoon Olive oil Use extra virgin for best flavor.
- 1 tablespoon Vinegar Red wine or balsamic vinegar works well.
- 1 teaspoon Italian seasoning Adjust to taste.
- to taste Salt and pepper Season according to preference.
Instructions
Preparation
- Lay the low carb tortilla or lettuce leaves flat.
- Layer the sliced deli meats and cheese on top.
- Add lettuce, tomato slices, and red onion slices.
- Drizzle with olive oil and vinegar, then sprinkle with Italian seasoning, salt, and pepper.
- Roll or fold the wraps tightly, slice in half if desired, and serve immediately.
Notes
These wraps are best served fresh. If you have leftovers, store them in an airtight container in the fridge for up to two days, keeping ingredients separate for freshness.
Nutrition
Serving: 1gCalories: 300kcalCarbohydrates: 10gProtein: 20gFat: 22gSaturated Fat: 8gSodium: 800mgFiber: 8gSugar: 3g
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