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Easy Honey Garlic Brussels Sprouts Recipe That Impresses

Easy Honey Garlic Brussels Sprouts

Emma steph
Roasted Brussels sprouts halved and glazed with a honey-sriracha sauce, delivering a sweet-spicy flavor with caramelized edges and tender centers. Perfect for weeknight meals or festive sides.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Dinner
Cuisine American
Servings 4 servings
Calories 140 kcal

Ingredients
  

  • Cooking spray, as needed
  • Brussels sprouts, 1 pound (about 220g), trimmed and halved
  • Olive oil, 1 tablespoon
  • Kosher salt, 1 teaspoon
  • Fresh cracked black pepper, 1 teaspoon
  • Red pepper flakes, 1 teaspoon
  • Honey, 1 tablespoon
  • Sriracha sauce, 1 1/2 teaspoons

Instructions
 

  • Preheat oven to 400°F (200°C)
  • Prepare a rimmed baking sheet with cooking spray or brush with neutral oil
  • Place halved Brussels sprouts in a bowl and toss with olive oil, salt, pepper, and red pepper flakes
  • Spread sprouts on the prepared baking sheet and roast for 20 minutes
  • In a small bowl, mix honey and sriracha until smooth
  • Toss roasted Brussels sprouts with glaze and return to oven for 5 minutes to caramelize

Notes

Brush baking sheet with avocado oil for a higher smoke point.
Adjust red pepper flakes and sriracha toward your desired heat level.
Substitute maple syrup for vegan adaptation.
Store leftovers in an airtight container for up to 2 days.

Nutrition

Serving: 1gCalories: 140kcalCarbohydrates: 12gProtein: 4gFat: 10gSaturated Fat: 1gSodium: 180mgFiber: 4gSugar: 8g
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