Dry Rub Chicken Wings
These crispy and flavorful dry rub chicken wings are perfect for gatherings or game day, offering a healthier alternative to traditional fried wings without sacrificing taste.
Ingredients
Chicken Wings
- 2 lbs chicken wings Pat them dry before coating.
Dry Rub Ingredients
- 1 tbsp smoked paprika
- 1 tbsp brown sugar Adds a touch of sweetness.
- 1 tsp garlic powder
- 1 tsp salt
- 1 tsp black pepper Adjust to taste.
- 2 tbsp olive oil For coating the wings.
Instructions
Preparation
- Preheat your oven to 400°F (200°C) or your air fryer.
- In a bowl, mix together the smoked paprika, brown sugar, garlic powder, salt, and black pepper.
- Pat the chicken wings dry with paper towels, then toss them in olive oil and the spice blend until well coated.
Cooking
- Arrange the wings on a baking sheet or in the air fryer basket.
- Bake in the oven for 40-45 minutes or air fry for 25-30 minutes, flipping halfway through, until crispy and cooked through.
Serving
- Serve hot and enjoy your flavorful wings!
Notes
Serve with celery sticks and your favorite dipping sauce like ranch or blue cheese. You can add fresh herbs or a squeeze of lemon for extra flavor. For making them crispy, make sure to pat the wings dry and flip them halfway through cooking.
Nutrition
Serving: 4gCalories: 350kcalCarbohydrates: 15gProtein: 30gFat: 20gSaturated Fat: 5gSodium: 600mgFiber: 1gSugar: 5g
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