Creamy Spinach Pasta
This luxurious, nutrient-dense pasta dish features a silky spinach-infused sauce and perfectly al dente noodles. By creating a smooth roux and folding in fresh spinach puree and mozzarella, you achieve a restaurant-quality meal right in your own kitchen. This one-pan recipe is perfect for busy weeknights, offering a balance of earthy spinach and creamy comfort while keeping cleanup to a minimum. It is a reliable, wholesome dinner that satisfies the entire family with bold, savory flavors.
Ingredients
- 2 cups fresh spinach leaves (blanched and pureed)
- 2 cups whole milk
- 2 tablespoons wheat flour
- 1 cup shredded mozzarella
- 8 oz pappardelle or fettuccine pasta
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 onion, finely chopped
- Salt and pepper to taste
Instructions
- Wash spinach thoroughly and blanch in boiling water for 2-3 minutes, then blend into a smooth puree.
- Heat olive oil in a large deep skillet over medium heat and sauté the onion and garlic until translucent.
- Stir in the wheat flour and cook for one minute to form a light roux.
- Gradually whisk in the whole milk and simmer until the sauce thickens.
- Add the spinach puree and shredded mozzarella to the sauce, stirring until melted and smooth.
- Season with salt and pepper.
- Add the cooked pasta directly into the skillet with a splash of reserved pasta water.
- Toss well until the pasta is glossy and coated in the creamy sauce.
Notes
Reserve a small amount of starchy pasta water to thin the sauce if it becomes too thick.
Substitute whole milk with oat or almond milk for a dairy-free or different flavor profile.
Use gluten-free flour if preferred.
Substitute whole milk with oat or almond milk for a dairy-free or different flavor profile.
Use gluten-free flour if preferred.
Nutrition
Serving: 1gCalories: 450kcalCarbohydrates: 58gProtein: 16gFat: 18gSaturated Fat: 8gCholesterol: 35mgSodium: 420mgFiber: 4gSugar: 8g
Tried this recipe?Let us know how it was!