Cowboy Casserole
Cowboy Casserole is a hearty and comforting dish combining ground beef, vegetables, and crispy tater tots, perfect for busy weeknights.
Ingredients
Meat and Vegetables
- 1 lb ground beef
- 1 can corn (drained)
- 1 can green beans (drained)
- 1 can diced tomatoes
- 1 onion chopped onion
- 2 cloves garlic (minced)
Toppings
- 1 cup shredded cheddar cheese Can substitute with Monterey Jack or pepper jack.
- 1 package tater tots
- to taste Salt and pepper
- to taste paprika and Italian seasoning Optional for additional flavor.
Instructions
Preparation
- Preheat the oven to 350°F (175°C).
- In a large skillet, cook the ground beef over medium heat until browned. Drain any excess fat.
- Add the chopped onion and minced garlic to the skillet and cook until softened.
- Stir in the corn, green beans, diced tomatoes, salt, pepper, and any optional seasonings you like.
Assembly and Baking
- Transfer the beef mixture to a baking dish and layer the tater tots on top.
- Bake in the preheated oven for 30 minutes.
- Remove from the oven, sprinkle cheese on top, and return to the oven for an additional 10 minutes, until the cheese is melted and bubbly.
- Let cool for a few minutes before serving.
Notes
Serve hot, pairs well with a green salad or warm bread. Offer hot sauce or additional seasonings for extra spice. Leftovers can be stored in the fridge for up to 3 days or frozen for longer storage. Reheat in oven or microwave when ready to serve.
Nutrition
Serving: 1gCalories: 400kcalCarbohydrates: 30gProtein: 25gFat: 20gSaturated Fat: 10gSodium: 800mgFiber: 5gSugar: 3g
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