Chopped Salad with Fruity Vinaigrette
A refreshing and vibrant salad combining colorful vegetables and a sweet and tangy fruity vinaigrette, perfect for any meal.
Ingredients
Salad Ingredients
- 6 cups Mixed greens (e.g. romaine, spinach) Use fresh and crispy mixed greens.
- 1 cup Cherry tomatoes, halved
- 1 cup Cucumbers, diced
- 1 medium Red onion, diced
- 1 cup Bell peppers, chopped
- 1 medium Avocado, diced
- 1/2 cup Feta cheese, crumbled Can be substituted with a dairy-free option.
Vinaigrette Ingredients
- 1/3 cup Olive oil
- 1/4 cup Balsamic vinegar or fruit vinegar (e.g. raspberry) Choose the vinegar based on your preference.
- 1 tablespoon Honey or maple syrup Adjust sweetness to taste.
- to taste Salt and pepper Season according to your taste.
Instructions
Preparation
- In a large bowl, combine mixed greens, cherry tomatoes, cucumbers, red onions, bell peppers, avocado, and feta cheese.
- In a separate small bowl, whisk together olive oil, vinegar, honey or maple syrup, salt, and pepper to create the vinaigrette.
- Drizzle the vinaigrette over the salad and toss gently to combine.
- Serve chilled or at room temperature.
Notes
For the best flavor and crunch, use fresh vegetables. Customize by adding proteins like grilled chicken, shrimp, or beans. Store leftovers in an airtight container, keeping the vinaigrette separate until serving.
Nutrition
Serving: 1gCalories: 250kcalCarbohydrates: 16gProtein: 6gFat: 20gSaturated Fat: 3gSodium: 300mgFiber: 5gSugar: 3g
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