Cheesy Garlic Chicken Wraps
Cheesy Garlic Chicken Wraps are a quick, customizable meal packed with flavor, perfect for lunch or dinner.
Ingredients
Chicken Mixture
- 2 cups cooked chicken, shredded or diced
- 1.5 cups shredded mozzarella or cheddar cheese, divided
- 1/4 cup cream cheese, softened
- 3 cloves garlic, minced
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- 1/4 cup sour cream
- Salt and pepper, to taste
Wrap Assembly
- 4 large tortillas
- 2 tablespoons butter, melted
- Fresh parsley, for garnish (optional)
Instructions
Preparation
- In a skillet, melt the butter over medium heat. Add the minced garlic and sauté for 1-2 minutes until it becomes fragrant but not browned.
- Add the cooked chicken to the skillet. Season with garlic powder, Italian seasoning, salt, and pepper. Stir well and heat through for about 3-4 minutes.
- In a bowl, mix together the softened cream cheese, sour cream, and half of the shredded cheese until smooth.
- Remove the chicken from heat and combine it with the cream cheese mixture, stirring until everything is well incorporated.
Assembly and Cooking
- Lay out the tortillas and divide the chicken mixture evenly into the center of each tortilla. Sprinkle the remaining shredded cheese on top of the chicken mixture.
- Fold the sides of each tortilla over the filling and roll them up tightly into wraps.
- Heat a clean skillet or grill pan over medium heat. Place the wraps seam-side down and cook for 2-3 minutes per side, until they are golden brown and the cheese inside is melted.
- Garnish with fresh parsley if desired, and serve the wraps warm.
Notes
These wraps are great on their own or served with a side salad. You can also add some salsa, guacamole, or your favorite dipping sauce to enhance the flavor. To store leftover wraps, let them cool completely, then wrap them in plastic wrap or aluminum foil. Place them in an airtight container and store them in the refrigerator for up to 3 days. You can reheat them in a skillet or microwave before serving.
Nutrition
Serving: 1gCalories: 450kcalCarbohydrates: 30gProtein: 30gFat: 25gSaturated Fat: 15gSodium: 800mgFiber: 2gSugar: 2g
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