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–+ servings
Healthy blueberry banana smoothie in a glass with fresh berries and banana slice

Blueberry Banana Smoothie

A delicious and nutritious smoothie that combines the sweetness of bananas and the tartness of blueberries, perfect for a quick snack or breakfast.
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Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Snack
Cuisine American
Servings 1 serving
Calories 300 kcal

Ingredients
  

Main ingredients

  • 1 medium medium banana (preferably frozen) Preferably frozen for a creamier texture
  • 1 cup frozen blueberries
  • 1 heaping tablespoon nut butter Any nut butter of your choice
  • 1 cup liquid Use oat milk or any milk of preference
  • 1/2 cup yogurt of choice Greek yogurt adds extra creaminess

Instructions
 

Preparation

  • Add all ingredients into your blender.
  • Blend until smooth.
  • If necessary, add a bit more liquid to thin it out if needed.
  • Enjoy!

Serving Suggestions

  • Serve in a tall glass or a bowl.
  • Top with extra blueberries, banana slices, or a sprinkle of granola for added texture.

Storage

  • Store leftovers in the refrigerator for up to 24 hours in a sealed container.
  • Best enjoyed fresh; consider preparing ingredients ahead of time and storing them in the freezer.

Notes

For extra creaminess, use Greek yogurt. Substitute nut butter with seed butter for nut allergies. Adding spinach boosts nutrients without changing the flavor significantly.

Nutrition

Serving: 1gCalories: 300kcalCarbohydrates: 45gProtein: 10gFat: 10gSaturated Fat: 1gSodium: 150mgFiber: 6gSugar: 20g
Keyword Blueberry Banana Smoothie, Breakfast Recipe, Healthy Snack, Nutritious Drink, Smoothie
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