Baked Cottage Cheese Eggs
Start your day with these protein-packed Baked Cottage Cheese Eggs, customizable and easy to prepare for a quick breakfast or delightful weekend treat.
Ingredients
Dairy Ingredients
- 1 cup Cottage Cheese Use lactose-free cottage cheese if needed
- 4 large Eggs Opt for large eggs for best results
- 1/2 cup Parmesan Cheese Replace with nutritional yeast for a dairy-free option
Fresh Ingredients
- 2 tablespoons Fresh Chives Green onion can be used as a substitute
- 1 teaspoon Garlic Powder Switch to fresh minced garlic if desired, adjusting to taste
- 1 teaspoon Paprika Smoked paprika can enhance the flavor profile
- to taste Salt Essential seasoning
- to taste Pepper Essential seasoning
- 1 cup Bell Peppers Ensure to drain excess moisture if using
- 1 cup Spinach Consider using fresh or frozen, thawed well
- 1/2 cup Sun-Dried Tomatoes Drain well to prevent sogginess
Instructions
Preparation
- Preheat your oven to 375°F (190°C).
- In a large bowl, combine the cottage cheese, eggs, and Parmesan cheese. Mix well until smooth.
- Stir in the fresh chives, garlic powder, paprika, salt, and pepper.
- Add the bell peppers, spinach, and sun-dried tomatoes. Mix until everything is evenly coated.
- Grease a baking dish and pour the mixture into it, spreading it out evenly.
Baking
- Bake in the oven for about 25-30 minutes, or until the eggs are set and slightly golden.
- Once done, remove from the oven and let it cool slightly before serving.
Notes
Serve warm with a side of fresh fruit or whole-grain toast. Garnish with additional chives or a sprinkle of extra cheese for added flavor. Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or oven.
Nutrition
Serving: 1gCalories: 250kcalCarbohydrates: 9gProtein: 22gFat: 14gSaturated Fat: 6gSodium: 500mgFiber: 2gSugar: 3g
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