Spinach & Feta Stuffed Salmon Pinwheels

why make this recipe

Spinach & Feta Stuffed Salmon Pinwheels are a delicious and healthy dish that combines the rich flavors of salmon with the savory taste of feta cheese and fresh spinach. This meal is not only tasty, but it’s also packed with nutrients, making it a great choice for a weeknight dinner or special occasion. The pinwheel shape adds an appealing presentation that is sure to impress your family and friends.

how to make Spinach & Feta Stuffed Salmon Pinwheels

Ingredients:

  • 4 salmon fillets
  • 1 cup fresh spinach
  • 1/2 cup feta cheese, crumbled
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon dried dill
  • Salt and pepper to taste
  • Toothpicks or kitchen twine

Directions:

  1. Preheat your oven to 375°F (190°C).
  2. In a skillet, heat the olive oil over medium heat and sauté the garlic until fragrant.
  3. Add the spinach and cook until wilted.
  4. In a mixing bowl, combine the cooked spinach, feta cheese, dill, salt, and pepper.
  5. Lay the salmon fillets skin-side down and spread the spinach mixture evenly over each fillet.
  6. Carefully roll each fillet into a pinwheel shape and secure with toothpicks or kitchen twine.
  7. Place the pinwheels on a baking sheet and bake for 15-20 minutes, or until the salmon is cooked through.
  8. Serve with roasted vegetables or a fresh salad.

how to serve Spinach & Feta Stuffed Salmon Pinwheels

Serve your Spinach & Feta Stuffed Salmon Pinwheels on a large platter for a beautiful presentation. Pair them with roasted vegetables, such as asparagus or broccoli, or a fresh side salad to complete the meal. A squeeze of lemon over the top can add an extra burst of flavor.

how to store Spinach & Feta Stuffed Salmon Pinwheels

Store any leftovers in an airtight container in the refrigerator. They will last for up to three days. When you are ready to eat them again, you can reheat them in the oven at 350°F (175°C) for about 10 minutes or until warmed through.

tips to make Spinach & Feta Stuffed Salmon Pinwheels

  • Use fresh spinach instead of frozen for a better texture.
  • Ensure the salmon fillets are uniform in size for even cooking.
  • Experiment with different herbs, like parsley or basil, to customize the flavor.
  • Use a mix of cheeses for a different taste; goat cheese is a great alternative.

variation

For a twist on this recipe, you can add sun-dried tomatoes to the spinach mixture for a burst of sweetness. Alternatively, replace the salmon with chicken breasts for a different protein option.

FAQs

Can I use frozen salmon fillets?
Yes, you can use frozen salmon fillets. Just make sure to thaw them completely before preparing the recipe.

What if I don’t like feta cheese?
If feta is not to your liking, you can substitute it with cream cheese or ricotta cheese for a different flavor and texture.

How do I know when the salmon is done?
Salmon is cooked through when it easily flakes with a fork and has an internal temperature of 145°F (63°C).

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Spinach & Feta Stuffed Salmon Pinwheels

Delicious and healthy salmon pinwheels stuffed with feta cheese and fresh spinach, perfect for weeknight dinners or special occasions.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner, Main Course
Cuisine American, Mediterranean
Servings 4 servings
Calories 250 kcal

Ingredients
  

Main Ingredients

  • 4 pieces salmon fillets Skin-side down
  • 1 cup fresh spinach Use fresh for better texture
  • 1/2 cup feta cheese, crumbled Can substitute with cream cheese or ricotta
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil Used for sautéing
  • 1 teaspoon dried dill
  • Salt and pepper to taste
  • Toothpicks or kitchen twine For securing pinwheels

Instructions
 

Preparation

  • Preheat your oven to 375°F (190°C).
  • In a skillet, heat the olive oil over medium heat and sauté the garlic until fragrant.
  • Add the spinach and cook until wilted.
  • In a mixing bowl, combine the cooked spinach, feta cheese, dill, salt, and pepper.
  • Lay the salmon fillets skin-side down and spread the spinach mixture evenly over each fillet.
  • Carefully roll each fillet into a pinwheel shape and secure with toothpicks or kitchen twine.
  • Place the pinwheels on a baking sheet and bake for 15-20 minutes, or until the salmon is cooked through.

Serving

  • Serve your Spinach & Feta Stuffed Salmon Pinwheels on a large platter.
  • Pair with roasted vegetables or a fresh side salad.
  • Add a squeeze of lemon over the top for an extra burst of flavor.

Notes

Store leftovers in an airtight container in the refrigerator for up to three days. Reheat in the oven at 350°F (175°C) for about 10 minutes.

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 3gProtein: 30gFat: 12gSaturated Fat: 3gSodium: 200mgFiber: 1gSugar: 1g
Keyword Feta Cheese, Healthy Dinner, Pinwheels, Salmon, Stuffed Salmon
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