Marry Me Butter Beans

why make this recipe

Marry Me Butter Beans are a delicious and easy meal that can win anyone’s heart. They are creamy, flavorful, and packed with nutrients. This dish is perfect for a cozy dinner or a quick lunch. The combination of butter beans, garlic, and herbs creates a lovely taste that is sure to impress your family and friends. Plus, it’s a simple recipe that doesn’t require much time or effort.

how to make Marry Me Butter Beans

Ingredients:

  • 1 can of butter beans (or 2 cups cooked butter beans)
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 small onion, chopped
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1/2 cup vegetable broth
  • 1/4 cup coconut cream (or cashew cream for a vegan option)
  • Salt and pepper to taste
  • Fresh herbs for garnish (like parsley or basil)

Directions:

  1. In a large skillet, heat the olive oil over medium heat.
  2. Add chopped onions and garlic, and sauté until translucent.
  3. Stir in oregano and thyme, cooking for another minute.
  4. Add the butter beans and vegetable broth, simmer for about 5-7 minutes to heat through.
  5. Stir in the coconut cream, mixing well.
  6. Season with salt and pepper to taste.
  7. Serve warm, garnished with fresh herbs.

how to serve Marry Me Butter Beans

You can serve Marry Me Butter Beans warm as a main dish or as a side dish. They go well with rice, quinoa, or crusty bread. Adding a side salad can make it a complete meal. Garnishing with fresh herbs like parsley or basil enhances both the look and flavor of the dish.

how to store Marry Me Butter Beans

If you have leftovers, store them in an airtight container in the refrigerator. They will stay fresh for about 3-4 days. For longer storage, you can freeze the butter beans in a freezer-safe container for up to 2 months. Just make sure to cool them completely before freezing.

tips to make Marry Me Butter Beans

  • Make sure not to overcook the beans when simmering; you want them to remain tender but not mushy.
  • Feel free to adjust the herbs to your taste. You can experiment with fresh herbs for an even better flavor.
  • If you prefer a little kick, add some red pepper flakes while cooking.

variation

You can customize this recipe by adding your favorite vegetables, like spinach or bell peppers, to the skillet for extra nutrients. For a meatier option, you could add cooked sausage or chicken.

FAQs

1. Can I use dried butter beans instead of canned?
Yes, you can! Just make sure to soak and cook them according to the package instructions before using them in the recipe.

2. Is this recipe vegan?
It can easily be made vegan by using cashew cream instead of coconut cream. Also, ensure that your vegetable broth is free from animal products.

3. Can I make this dish in advance?
Yes, you can prepare it ahead of time. Just reheat it on the stovetop, adding a splash of vegetable broth if it thickens up too much.

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Marry Me Butter Beans

A creamy and flavorful butter bean dish that's perfect for a cozy dinner or quick lunch, packed with garlic and herbs.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Main Course, Side Dish
Cuisine American
Servings 4 servings
Calories 250 kcal

Ingredients
  

Main Ingredients

  • 1 can butter beans (or 2 cups cooked butter beans)
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 small onion, chopped
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1/2 cup vegetable broth
  • 1/4 cup coconut cream (or cashew cream for a vegan option)
  • Salt and pepper to taste
  • Fresh herbs for garnish (like parsley or basil)

Instructions
 

Preparation

  • In a large skillet, heat the olive oil over medium heat.
  • Add chopped onions and garlic, and sauté until translucent.
  • Stir in oregano and thyme, cooking for another minute.
  • Add the butter beans and vegetable broth, simmer for about 5-7 minutes to heat through.
  • Stir in the coconut cream, mixing well.
  • Season with salt and pepper to taste.
  • Serve warm, garnished with fresh herbs.

Notes

Store leftovers in an airtight container in the refrigerator for 3-4 days or freeze for up to 2 months. Adjust herbs and add red pepper flakes for spice.

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 30gProtein: 8gFat: 12gSaturated Fat: 8gSodium: 300mgFiber: 6gSugar: 2g
Keyword butter beans, easy recipe, Healthy, Quick Meal, Vegan Option
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