Frito Cowboy Cabbage

Why Make This Recipe

Frito Cowboy Cabbage is a fun and tasty dish that mixes crunchy, savory, and fresh flavors all in one bowl. It’s perfect for a busy weeknight dinner or a casual gathering with friends. This recipe brings together delicious ingredients that everyone will love, making it a great choice for family meals or potlucks. Not only is it easy to make, but it’s also satisfying and packed with flavor.

How to Make Frito Cowboy Cabbage

Ingredients

  • 1 pound ground beef
  • 1 packet taco seasoning
  • 4 cups chopped green cabbage
  • 1 cup diced tomatoes
  • 1 cup canned black beans, drained and rinsed
  • 1 cup canned sweet corn, drained
  • 2 cups Fritos corn chips
  • 1 ½ cups shredded cheddar cheese
  • ½ cup ranch dressing or Southwest-style dressing

Directions

  1. In a skillet over medium heat, cook the ground beef until browned. Drain excess fat.
  2. Add taco seasoning and a splash of water. Stir and simmer for 2–3 minutes.
  3. While the beef is cooking, chop the cabbage and dice the tomatoes. Drain corn and black beans.
  4. In a large serving bowl or casserole dish, layer cabbage, beef, beans, corn, and tomatoes. Toss gently.
  5. Top the mixture with Fritos and sprinkle with shredded cheddar cheese.
  6. Drizzle with dressing just before serving and toss lightly if desired.

How to Serve Frito Cowboy Cabbage

Frito Cowboy Cabbage is best served right after making it. You can offer it in a big bowl for family-style dining or plate it for individual servings. It pairs well with extra ranch dressing or salsa on the side. Feel free to add some fresh cilantro on top for a burst of freshness.

How to Store Frito Cowboy Cabbage

If you have leftovers, store them in an airtight container in the fridge. It can last for 3 to 4 days. To keep the Fritos crunchy, store them separately and add them just before serving.

Tips to Make Frito Cowboy Cabbage

  • For a spicier kick, consider adding jalapeños or hot sauce.
  • You can use ground turkey or chicken instead of beef for a lighter option.
  • If you want more veggies, feel free to add bell peppers or carrots to the mix.

Variation

For a vegetarian version, swap out the ground beef for a mix of black beans and kidney beans. You can also add quinoa or rice for added texture and nutrition.

FAQs

Can I use other kinds of cheese?
Yes! You can use any cheese you prefer, like pepper jack for a bit of heat or mozzarella for a milder flavor.

Can I prep this recipe in advance?
Yes! You can prepare the beef, veggies, and dressing ahead of time. Just combine everything and add the Fritos when you’re ready to serve.

What can I serve with Frito Cowboy Cabbage?
This dish pairs well with a side of tortilla chips and salsa, or you can serve it alongside some guacamole or a fresh salad for a complete meal.

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Frito Cowboy Cabbage

Frito Cowboy Cabbage is a fun and tasty dish that mixes crunchy, savory, and fresh flavors all in one bowl, perfect for weeknight dinners or gatherings.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Dinner, Main Course
Cuisine American
Servings 6 servings
Calories 570 kcal

Ingredients
  

Main Ingredients

  • 1 pound ground beef
  • 1 packet taco seasoning
  • 4 cups chopped green cabbage
  • 1 cup diced tomatoes
  • 1 cup canned black beans, drained and rinsed
  • 1 cup canned sweet corn, drained
  • 2 cups Fritos corn chips
  • 1.5 cups shredded cheddar cheese
  • 0.5 cup ranch dressing or Southwest-style dressing

Instructions
 

Preparation and Cooking

  • In a skillet over medium heat, cook the ground beef until browned. Drain excess fat.
  • Add taco seasoning and a splash of water. Stir and simmer for 2–3 minutes.
  • While the beef is cooking, chop the cabbage and dice the tomatoes. Drain corn and black beans.
  • In a large serving bowl or casserole dish, layer cabbage, beef, beans, corn, and tomatoes. Toss gently.
  • Top the mixture with Fritos and sprinkle with shredded cheddar cheese.
  • Drizzle with dressing just before serving and toss lightly if desired.

Notes

Best served right after making it. For leftovers, store in an airtight container in the fridge for 3 to 4 days. Keep Fritos separate to maintain crunch.

Nutrition

Serving: 1gCalories: 570kcalCarbohydrates: 60gProtein: 25gFat: 28gSaturated Fat: 12gSodium: 800mgFiber: 8gSugar: 3g
Keyword Cabbage recipes, Easy Dinner, Frito Cowboy Cabbage, Potluck recipes, Taco salad
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