Cinnamon Maple Roasted Parsnips are a must-try delight!

why make this recipe

Cinnamon Maple Roasted Parsnips are a delightful side dish that brings a touch of sweetness and warmth to any meal. These roasted parsnips are not only tasty but also easy to make. The combination of maple syrup and cinnamon creates a delicious flavor that pairs well with many main dishes. Whether you are hosting a holiday gathering or simply enjoying a dinner at home, this recipe is a wonderful choice.

how to make Cinnamon Maple Roasted Parsnips

Ingredients:

  • 2 pounds parsnips, peeled and cut into sticks
  • 3 tablespoons olive oil
  • 3 tablespoons maple syrup
  • 1 teaspoon ground cinnamon
  • Salt and pepper to taste

Directions:

  1. Preheat the oven to 400°F (200°C).
  2. In a large bowl, combine the parsnips, olive oil, maple syrup, cinnamon, salt, and pepper.
  3. Toss until the parsnips are evenly coated.
  4. Spread the parsnips in a single layer on a baking sheet.
  5. Roast in the preheated oven for 25-30 minutes, or until golden brown and tender, stirring halfway through.
  6. Serve warm and enjoy!

how to serve Cinnamon Maple Roasted Parsnips

These parsnips make a great side dish for roasted meats like chicken or beef. You can also serve them alongside a hearty grain salad or as part of a vegetarian meal. They are delicious warm, but they can also be served at room temperature for a casual gathering.

how to store Cinnamon Maple Roasted Parsnips

If you have leftovers, allow the parsnips to cool completely before storing them in an airtight container in the refrigerator. They should stay fresh for up to 3 days. To reheat, place them in the oven or microwave until warmed through.

tips to make Cinnamon Maple Roasted Parsnips

  • Make sure to cut the parsnips into uniform sticks for even cooking.
  • For a crispy texture, avoid overcrowding the baking sheet.
  • Feel free to adjust the amount of cinnamon and maple syrup to suit your taste!

variation

You can add other spices like nutmeg or ginger for a different flavor. Mixing in other root vegetables like carrots or sweet potatoes can also enhance the dish.

FAQs

Can I use white sugar instead of maple syrup?
Yes, you can use white sugar or brown sugar instead of maple syrup, but the flavor will be different.

Can I prepare the parsnips ahead of time?
Yes, you can peel and cut the parsnips a few hours in advance. Just keep them stored in water in the refrigerator to prevent browning.

Are roasted parsnips healthy?
Yes! Parsnips are low in calories and high in fiber, making them a healthy option when roasted with minimal oil and natural sweeteners.

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Cinnamon Maple Roasted Parsnips

A delightful side dish featuring sweet and warm roasted parsnips, enhanced with maple syrup and cinnamon.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Side Dish
Cuisine American
Servings 6 servings
Calories 180 kcal

Ingredients
  

Main ingredients

  • 2 pounds parsnips, peeled and cut into sticks
  • 3 tablespoons olive oil
  • 3 tablespoons maple syrup
  • 1 teaspoon ground cinnamon
  • Salt and pepper to taste Adjust according to personal preference

Instructions
 

Preparation

  • Preheat the oven to 400°F (200°C).
  • In a large bowl, combine the parsnips, olive oil, maple syrup, cinnamon, salt, and pepper.
  • Toss until the parsnips are evenly coated.
  • Spread the parsnips in a single layer on a baking sheet.

Cooking

  • Roast in the preheated oven for 25-30 minutes, or until golden brown and tender, stirring halfway through.

Serving

  • Serve warm and enjoy!

Notes

These parsnips make a great side dish for roasted meats like chicken or beef. They can also be served at room temperature for casual gatherings. To store leftovers, allow them to cool completely before placing them in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave.

Nutrition

Serving: 1gCalories: 180kcalCarbohydrates: 32gProtein: 2gFat: 6gSaturated Fat: 1gSodium: 100mgFiber: 5gSugar: 8g
Keyword Cinnamon Maple Roasted Parsnips, Easy Side Dish, holiday side dish, Roasted Parsnips, Vegetarian Recipe
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