Why Make This Recipe
Bacon Cheddar Cauliflower Tots are a delicious and healthier twist on traditional tater tots. Using cauliflower instead of potatoes, you get a crunchy, cheesy, and savory snack that is perfect for all ages. They are great for parties, as a side dish, or even as a quick snack during the week. Plus, the addition of bacon takes the flavor to another level!
How to Make Bacon Cheddar Cauliflower Tots
Ingredients:
- 1 medium head cauliflower, riced
- 1 cup shredded cheddar cheese
- 1/2 cup cooked bacon, chopped
- 1 egg
- 1/4 cup almond flour
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Oil for frying (optional)
Directions:
- Preheat the oven to 400°F (200°C) if baking.
- In a large bowl, combine riced cauliflower, cheddar cheese, cooked bacon, egg, almond flour, garlic powder, onion powder, salt, and pepper. Mix until well combined.
- Form the mixture into small tots or balls.
- If baking, place the tots on a lined baking sheet and bake for 20-25 minutes, flipping halfway through until golden brown. Optionally, you can pan-fry them in hot oil until crispy on all sides.
- Serve hot as a side dish.
How to Serve Bacon Cheddar Cauliflower Tots
These tasty tots can be served as a side dish with your favorite dipping sauces. They pair well with ranch, barbecue sauce, or a tangy aioli. You can also enjoy them as a snack on their own for a satisfying treat.
How to Store Bacon Cheddar Cauliflower Tots
To store leftover cauliflower tots, let them cool completely first. Place them in an airtight container and refrigerate for up to 3 days. You can reheat them in the oven or air fryer for the best texture.
Tips to Make Bacon Cheddar Cauliflower Tots
- Make sure to remove as much moisture from the riced cauliflower as possible. This helps the tots hold together better.
- Adjust the spices to your taste. Add more garlic or onion powder for extra flavor.
- For a crispier texture, try pan-frying the tots instead of baking them.
Variation
You can easily customize this recipe by adding different cheeses, such as mozzarella or pepper jack, and even adding in some chopped vegetables, like spinach or bell peppers, for extra nutrition.
FAQs
Q1: Can I use frozen riced cauliflower?
Yes, you can use frozen riced cauliflower. Just make sure to thaw it and drain any excess moisture before using.
Q2: Are these tots gluten-free?
Yes, using almond flour makes these tots gluten-free. Just be sure to check that your cheese and bacon are also gluten-free.
Q3: Can I air fry these cauliflower tots?
Absolutely! Air frying is a great option. Cook them at 400°F (200°C) for about 10-15 minutes, shaking the basket halfway through for even cooking.
Bacon Cheddar Cauliflower Tots
Ingredients
Main Ingredients
- 1 medium head cauliflower, riced
- 1 cup shredded cheddar cheese
- 1/2 cup cooked bacon, chopped
- 1 large egg
- 1/4 cup almond flour
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Oil for frying (optional)
Instructions
Preparation
- Preheat the oven to 400°F (200°C) if baking.
- In a large bowl, combine riced cauliflower, cheddar cheese, cooked bacon, egg, almond flour, garlic powder, onion powder, salt, and pepper. Mix until well combined.
- Form the mixture into small tots or balls.
Cooking
- If baking, place the tots on a lined baking sheet and bake for 20-25 minutes, flipping halfway through until golden brown.
- Optionally, you can pan-fry them in hot oil until crispy on all sides.
Serving
- Serve hot as a side dish with your favorite dipping sauces like ranch, barbecue sauce, or a tangy aioli.