why make this recipe
Stir-Fried Bok Choy with Ground Meat is a great dish to enjoy because it’s quick to prepare, healthy, and packed with flavors. Bok choy adds a nice crunch, while the ground meat provides protein that makes this meal satisfying. It’s an excellent option for busy weekdays or any time you want something tasty but not too complicated. Plus, you can customize it with your favorite ground meat!
how to make The Best Stir-Fried Bok Choy with Ground Meat
Ingredients:
- 1 tbsp olive oil
- 3 cloves garlic, minced
- 1 tsp fresh ginger, minced
- 1 lb ground beef (or chicken/turkey)
- ½ onion, finely chopped
- 1 tbsp soy sauce
- 1 tbsp oyster sauce (optional)
- 1 tsp sesame oil
- ½ tsp salt
- ½ tsp black pepper
- ½ tsp red pepper flakes (optional)
- 1 bunch bok choy (stems and leaves separated)
- ¼ cup water or chicken broth
Directions:
- Heat Oil: In a skillet or wok, heat the olive oil over medium-high heat.
- Cook Aromatics: Add the minced garlic, ginger, and finely chopped onion. Stir until fragrant.
- Brown the Meat: Add the ground meat to the skillet and cook until it is fully browned.
- Add Seasonings: Stir in the soy sauce, oyster sauce (if using), sesame oil, salt, black pepper, and red pepper flakes (if using).
- Stir-Fry Bok Choy: Add the bok choy stems and cook for about 2 minutes. Pour in the water or chicken broth.
- Add Leaves: Add the bok choy leaves and stir-fry until they are wilted.
- Serve: Serve hot over rice or noodles.
how to serve The Best Stir-Fried Bok Choy with Ground Meat
Serve this stir-fry on a plate or in a bowl over your favorite rice or noodles. You can also add extra soy sauce or chili flakes for more flavor, if you like.
how to store The Best Stir-Fried Bok Choy with Ground Meat
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it up in a skillet over medium heat until heated through.
tips to make The Best Stir-Fried Bok Choy with Ground Meat
- Make sure not to overcook the bok choy; you want it to stay crunchy and vibrant.
- Use a large skillet or wok so you have enough room to stir everything well.
- Feel free to add other vegetables like bell peppers, carrots, or snap peas for extra color and nutrition.
variation
If you want to change things up, you can use tofu or any other protein instead of ground meat. You can also swap bok choy with other greens like spinach or kale.
FAQs
Q: Can I make this dish vegetarian?
A: Yes! You can use tofu or tempeh instead of ground meat and add extra vegetables for more flavor.
Q: Is this recipe spicy?
A: The recipe includes red pepper flakes, which are optional. You can adjust the spice level by adding less or omitting them entirely.
Q: Can I freeze leftovers?
A: Yes, you can freeze leftovers in an airtight container. Just make sure to consume them within 1-2 months for the best quality.
Stir-Fried Bok Choy with Ground Meat
Ingredients
Main Ingredients
- 1 tbsp olive oil
- 3 cloves garlic, minced
- 1 tsp fresh ginger, minced
- 1 lb ground beef (or chicken/turkey)
- ½ onion finely chopped
- 1 tbsp soy sauce
- 1 tbsp oyster sauce (optional)
- 1 tsp sesame oil
- ½ tsp salt
- ½ tsp black pepper
- ½ tsp red pepper flakes (optional)
- 1 bunch bok choy (stems and leaves separated)
- ¼ cup water or chicken broth
Instructions
Cooking Instructions
- In a skillet or wok, heat the olive oil over medium-high heat.
- Add the minced garlic, ginger, and finely chopped onion. Stir until fragrant.
- Add the ground meat to the skillet and cook until it is fully browned.
- Stir in the soy sauce, oyster sauce (if using), sesame oil, salt, black pepper, and red pepper flakes (if using).
- Add the bok choy stems and cook for about 2 minutes. Pour in the water or chicken broth.
- Add the bok choy leaves and stir-fry until they are wilted.
- Serve hot over rice or noodles.