Sun-Dried Tomato Hummus

Why Make This Recipe

Sun-Dried Tomato Hummus is a delightful twist on the classic hummus recipe. It’s creamy, flavorful, and packed with nutrients. This dish is perfect for a quick snack, a party appetizer, or a healthy spread for your sandwiches. Plus, it uses simple ingredients that you may already have in your kitchen, making it an easy choice for anyone who loves delicious homemade dips.

How to Make Sun-Dried Tomato Hummus

Ingredients

  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1/2 cup sun-dried tomatoes, packed in oil
  • 1/4 cup tahini
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 2 tablespoons lemon juice
  • 1/2 teaspoon ground cumin
  • Salt and pepper to taste
  • Water as needed

Directions

  1. In a food processor, combine the chickpeas, sun-dried tomatoes, tahini, olive oil, garlic, lemon juice, cumin, salt, and pepper.
  2. Blend until smooth, adding water a tablespoon at a time until you reach your desired consistency.
  3. Taste the hummus and adjust the seasoning if needed.
  4. Serve with pita bread, fresh vegetables, or as a spread on your favorite sandwiches.

How to Serve Sun-Dried Tomato Hummus

Sun-Dried Tomato Hummus can be served in many ways. It pairs well with pita chips, sliced carrots, cucumbers, and bell peppers. You can also spread it on sandwiches or wraps for extra flavor. This hummus is great for gatherings, picnics, or as a quick snack at home.

How to Store Sun-Dried Tomato Hummus

Store any leftover Sun-Dried Tomato Hummus in an airtight container in the refrigerator. It will stay fresh for about 4 to 5 days. If the hummus thickens in the fridge, simply stir in a little water or olive oil to bring it back to the right consistency.

Tips to Make Sun-Dried Tomato Hummus

  • Make sure to rinse the chickpeas well to remove any excess sodium.
  • Using garlic that is freshly minced will add more flavor.
  • Adjust the amount of sun-dried tomatoes based on how strong you want the flavor to be.
  • If you like a spicier hummus, consider adding a pinch of red pepper flakes.

Variation

You can add different herbs like basil or thyme to change the flavor profile. For a creamier consistency, try adding more tahini or olive oil. If you’re a fan of spicy foods, a dash of hot sauce or chopped jalapeños can add a nice kick.

FAQs

1. Can I use dried sun-dried tomatoes instead of jarred ones?
Yes, you can. Just soak the dried tomatoes in hot water for about 30 minutes to soften them before blending.

2. Is this hummus vegan?
Yes, Sun-Dried Tomato Hummus is completely vegan, making it a great choice for plant-based diets.

3. Can I freeze Sun-Dried Tomato Hummus?
Yes, you can freeze hummus. Store it in a freezer-safe container for up to three months. Thaw it in the refrigerator before serving.

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Sun-Dried Tomato Hummus

A creamy and flavorful twist on classic hummus, perfect for snacks, appetizers, or as a spread.
Prep Time 10 minutes
Total Time 10 minutes
Course Appetizer, Snack
Cuisine Mediterranean, Vegan
Servings 8 servings
Calories 150 kcal

Ingredients
  

Main Ingredients

  • 1 15 oz can chickpeas, drained and rinsed Rinse well to remove excess sodium.
  • 1/2 cup sun-dried tomatoes, packed in oil Adjust based on desired flavor strength.
  • 1/4 cup tahini For a creamier consistency, use more tahini.
  • 2 tablespoons olive oil Add more for creaminess if desired.
  • 2 cloves garlic, minced Freshly minced adds more flavor.
  • 2 tablespoons lemon juice
  • 1/2 teaspoon ground cumin
  • to taste Salt and pepper Adjust to taste.
  • as needed Water Add until desired consistency is reached.

Instructions
 

Preparation

  • In a food processor, combine the chickpeas, sun-dried tomatoes, tahini, olive oil, garlic, lemon juice, cumin, salt, and pepper.
  • Blend until smooth, adding water one tablespoon at a time until you reach the desired consistency.
  • Taste the hummus and adjust the seasoning if needed.

Serving

  • Serve with pita bread, fresh vegetables, or as a spread on your favorite sandwiches.

Notes

Store any leftover hummus in an airtight container in the refrigerator for about 4 to 5 days. Stir in a little water or olive oil if it thickens in the fridge. You can also add herbs like basil or thyme for variation, or a dash of hot sauce for spiciness.

Nutrition

Serving: 1gCalories: 150kcalCarbohydrates: 20gProtein: 6gFat: 6gSaturated Fat: 1gSodium: 200mgFiber: 5gSugar: 2g
Keyword appetizer recipe, Healthy Snack, hummus, sun-dried tomato, vegan dip
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