why make this recipe
High Protein Buffalo Chicken Dip is perfect for gatherings, game days, or just a cozy night at home. This dip is not just tasty but packed with protein, making it a great option for those looking to enjoy a delicious snack without sacrificing their health goals. The combination of creamy cheese, shredded chicken, and spicy buffalo sauce will keep everyone coming back for more!
how to make High Protein Buffalo Chicken Dip
Ingredients:
- 1 Lb Rotisserie Chicken Breast (Shredded)
- 8 Oz Cottage Cheese
- 1 Tbsp Ranch Seasoning
- 1 Cup Shredded Cheddar Cheese (Divided)
- 1 Cup Shredded Mozzarella Cheese
- 1/2 Cup Plain Greek Yogurt
- 1 Cup Buffalo Sauce (+ 2 Tablespoons)
- Green Onions (Garnish)
- Blue Cheese Crumbles (Garnish)
Directions:
- Preheat the oven to 350 degrees.
- In a food processor, blend the cottage cheese and ranch seasoning until smooth.
- In a large bowl, combine the shredded chicken, cottage cheese mixture, yogurt, buffalo sauce, ¾ cup cheddar cheese, and mozzarella cheese. Mix until thoroughly combined.
- Transfer the dip to an oven-safe dish and top with the remaining ¼ cup of cheddar cheese. Bake for 25-30 minutes, or until the cheese is melted and the dip is bubbling.
- Serve hot with celery, carrots, or tortilla chips. Sprinkle diced green onions and blue cheese on top. Enjoy!
how to serve High Protein Buffalo Chicken Dip
Serve this dip hot right out of the oven for the best experience! Pair it with crunchy celery, carrots, or tortilla chips. You can also spread it on crackers or toasted bread if you prefer. It’s a crowd-pleaser that works well at parties or as a snack during a movie night.
how to store High Protein Buffalo Chicken Dip
If you have leftovers, let the dip cool down and then transfer it to an airtight container. Store it in the refrigerator for up to 3 days. When you are ready to enjoy it again, simply reheat it in the oven or microwave until it is warm throughout.
tips to make High Protein Buffalo Chicken Dip
- Use a rotisserie chicken for convenience and added flavor.
- For extra creaminess, you can add more Greek yogurt.
- Adjust the spiciness by using mild or hot buffalo sauce according to your taste.
- Sprinkle extra toppings like chopped tomatoes or avocado for added freshness.
variation
If you want to mix it up, try adding some cooked crumbled bacon or diced bell peppers for extra flavor and texture. You can also substitute the buffalo sauce with BBQ sauce for a different twist on this dip.
FAQs
Can I use shredded chicken breast from a can?
Yes, canned shredded chicken can be used, but fresh rotisserie chicken adds a better flavor and texture.
How spicy is this dip?
The spiciness depends on the buffalo sauce used. You can choose a mild version for a less spicy dip.
Can I make this dip ahead of time?
Yes! You can prepare the dip a day in advance, store it in the fridge, and bake it when you’re ready to serve. Just increase the baking time if it’s cold from the fridge.
High Protein Buffalo Chicken Dip
Ingredients
Main Ingredients
- 1 lb Rotisserie Chicken Breast (Shredded) Use for convenience and added flavor.
- 8 oz Cottage Cheese Blended until smooth.
- 1 tbsp Ranch Seasoning
- 1 cup Shredded Cheddar Cheese (Divided) Reserve ¼ cup for topping.
- 1 cup Shredded Mozzarella Cheese
- ½ cup Plain Greek Yogurt For creaminess.
- 1 cup Buffalo Sauce (+ 2 Tablespoons) Adjust spiciness to taste.
Garnishes
- Green Onions Diced, for garnish.
- Blue Cheese Crumbles For garnish.
Instructions
Preparation
- Preheat the oven to 350°F (175°C).
- In a food processor, blend the cottage cheese and ranch seasoning until smooth.
- In a large bowl, combine the shredded chicken, cottage cheese mixture, yogurt, buffalo sauce, ¾ cup cheddar cheese, and mozzarella cheese. Mix until thoroughly combined.
Baking
- Transfer the dip to an oven-safe dish and top with the remaining ¼ cup of cheddar cheese.
- Bake for 25-30 minutes, or until the cheese is melted and the dip is bubbling.
Serving
- Serve hot with celery, carrots, or tortilla chips. Sprinkle diced green onions and blue cheese on top.