why make this recipe
Keto Strawberry Fat Bombs are a fantastic treat for anyone following a keto diet. They are low in carbs, high in healthy fats, and oh-so-delicious! These little bites of goodness can satisfy your sweet tooth while keeping you on track with your diet. Plus, they are super easy to make and perfect for an on-the-go snack.
how to make Keto Strawberry Fat Bombs
Ingredients:
- 1 cup strawberries, pureed
- 1/2 cup coconut oil, melted
- 1/2 cup cream cheese, softened
- 1/4 cup powdered erythritol (or to taste)
- 1 teaspoon vanilla extract
Directions:
- In a mixing bowl, combine the pureed strawberries, melted coconut oil, softened cream cheese, powdered erythritol, and vanilla extract.
- Mix well until smooth and fully combined.
- Pour the mixture into silicone molds or mini muffin trays.
- Place in the freezer for about 1-2 hours until solid.
- Once set, remove from molds and store in the refrigerator for a quick keto-friendly snack.
how to serve Keto Strawberry Fat Bombs
These fat bombs can be served any time you need a quick snack or a sweet treat. Enjoy them chilled straight from the fridge. You can also pair them with fresh berries or a dollop of whipped cream for an extra special treat!
how to store Keto Strawberry Fat Bombs
Make sure to store your fat bombs in an airtight container in the refrigerator. They will keep well for up to two weeks, but we doubt they’ll last that long. If you want to store them for longer, you can keep them in the freezer for up to a month.
tips to make Keto Strawberry Fat Bombs
- Use ripe strawberries for the best flavor.
- Adjust the amount of powdered erythritol to suit your sweetness preference.
- Silicone molds make it easy to pop the fat bombs out once they are frozen.
variation
You can switch up the flavor by using other berries, like raspberries or blueberries, instead of strawberries. You can also add some shredded coconut or a sprinkle of chopped nuts for added texture.
FAQs
Can I use fresh strawberries instead of frozen?
Yes, you can use fresh strawberries. Just puree them before adding to the mixture.
What can I use instead of erythritol?
You can use other low-carb sweeteners, like stevia or monk fruit, but be sure to adjust the quantity based on their sweetness levels.
Can I make these fat bombs dairy-free?
Yes! Substitute the cream cheese with a dairy-free cream cheese or a nut-based spread to make them dairy-free.
Keto Strawberry Fat Bombs
Ingredients
Main Ingredients
- 1 cup strawberries, pureed Use ripe strawberries for the best flavor.
- 1/2 cup coconut oil, melted
- 1/2 cup cream cheese, softened Can use dairy-free cream cheese for a dairy-free version.
- 1/4 cup powdered erythritol Adjust to taste; can substitute with other low-carb sweeteners.
- 1 teaspoon vanilla extract
Instructions
Preparation
- In a mixing bowl, combine the pureed strawberries, melted coconut oil, softened cream cheese, powdered erythritol, and vanilla extract.
- Mix well until smooth and fully combined.
- Pour the mixture into silicone molds or mini muffin trays.
- Place in the freezer for about 1-2 hours until solid.
- Once set, remove from molds and store in the refrigerator.